liane hapunkt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Thu 9th: - - 1387* -
November 2019
Tue 26th: - - 1371* -
Mon 25th: - - 1420* -
Sun 24th: - - 1377* -
Sat 23rd: - - 1344* -
Fri 22nd: - - 1346* -
Thu 21st: - - 1448* -
Wed 20th: - - 1339* -
Tue 19th: - - 1382* -
Mon 18th: - - 1375* -
Sun 17th: - - 1353* -
Sat 16th: - - 1341* -
Fri 15th: - - 1431* -
Thu 14th: 781 * 65%
fat: 36.58g
|
protein: 46.30g
|
carbs: 66.36g
1340*  559
October 2019
Sat 12th: - - 1372* -
Fri 11th: - - 1406* -
Thu 10th: - - 1438* -
Wed 9th: - - 1690* -
Tue 8th: - - 1483* -
Mon 7th: - - 1478* -

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