| September 2024 |
| Sun 15th: |
1410 *
|
70%
|
fat: 60.70g |
| |
protein: 48.84g |
| |
carbs: 162.65g |
|
-
|
-
|
| Sat 14th: |
3651 *
|
183%
|
fat: 200.32g |
| |
protein: 100.67g |
| |
carbs: 341.21g |
|
-
|
-
|
| Fri 13th: |
5016 *
|
251%
|
fat: 321.94g |
| |
protein: 176.23g |
| |
carbs: 347.12g |
|
-
|
-
|
| Thu 12th: |
1906 *
|
95%
|
fat: 61.72g |
| |
protein: 82.90g |
| |
carbs: 199.20g |
|
-
|
-
|
| Wed 11th: |
1718 *
|
86%
|
fat: 47.65g |
| |
protein: 112.30g |
| |
carbs: 156.86g |
|
-
|
-
|
| Tue 10th: |
2046 *
|
102%
|
fat: 37.23g |
| |
protein: 86.73g |
| |
carbs: 284.43g |
|
-
|
-
|
| Mon 9th: |
1997 *
|
100%
|
fat: 44.01g |
| |
protein: 131.28g |
| |
carbs: 215.40g |
|
-
|
-
|
| Sun 8th: |
3703 *
|
185%
|
fat: 135.90g |
| |
protein: 204.03g |
| |
carbs: 342.48g |
|
-
|
-
|
| Sat 7th: |
2187 *
|
109%
|
fat: 79.86g |
| |
protein: 120.99g |
| |
carbs: 241.50g |
|
-
|
-
|
| Fri 6th: |
3552 *
|
178%
|
fat: 139.30g |
| |
protein: 131.35g |
| |
carbs: 381.07g |
|
-
|
-
|
| Thu 5th: |
2959 *
|
148%
|
fat: 112.40g |
| |
protein: 80.75g |
| |
carbs: 353.87g |
|
-
|
-
|
| Wed 4th: |
1926 *
|
96%
|
fat: 73.94g |
| |
protein: 102.15g |
| |
carbs: 135.25g |
|
-
|
-
|
| Tue 3rd: |
2109 *
|
105%
|
fat: 65.42g |
| |
protein: 104.25g |
| |
carbs: 158.81g |
|
-
|
-
|
| Mon 2nd: |
3149 *
|
157%
|
fat: 125.28g |
| |
protein: 182.41g |
| |
carbs: 243.34g |
|
-
|
-
|
| Sun 1st: |
2794 *
|
140%
|
fat: 51.90g |
| |
protein: 137.87g |
| |
carbs: 318.77g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3845 *
|
192%
|
fat: 170.43g |
| |
protein: 215.33g |
| |
carbs: 341.67g |
|
-
|
-
|
| Fri 30th: |
3403 *
|
170%
|
fat: 72.33g |
| |
protein: 176.24g |
| |
carbs: 368.28g |
|
-
|
-
|
| Thu 29th: |
1952 *
|
98%
|
fat: 60.25g |
| |
protein: 133.67g |
| |
carbs: 168.91g |
|
-
|
-
|
| Wed 28th: |
2345 *
|
117%
|
fat: 109.59g |
| |
protein: 183.60g |
| |
carbs: 87.48g |
|
-
|
-
|
| Tue 27th: |
2089 *
|
104%
|
fat: 78.45g |
| |
protein: 136.70g |
| |
carbs: 156.51g |
|
-
|
-
|
