| November 2019 |
| Wed 20th: |
591 *
|
39%
|
fat: 22.48g |
| |
protein: 18.39g |
| |
carbs: 82.83g |
|
-
|
-
|
| Sat 16th: |
41 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.30g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
401 *
|
27%
|
fat: 13.14g |
| |
protein: 6.38g |
| |
carbs: 66.51g |
|
-
|
-
|
| Sat 24th: |
366 *
|
24%
|
fat: 19.37g |
| |
protein: 11.42g |
| |
carbs: 36.45g |
|
-
|
-
|
| Fri 23rd: |
1902 *
|
127%
|
fat: 75.74g |
| |
protein: 83.03g |
| |
carbs: 224.14g |
|
-
|
-
|
| Thu 22nd: |
1785 *
|
119%
|
fat: 43.62g |
| |
protein: 108.54g |
| |
carbs: 243.95g |
|
-
|
-
|
| Wed 21st: |
1427 *
|
95%
|
fat: 53.69g |
| |
protein: 45.38g |
| |
carbs: 195.84g |
|
-
|
-
|
| Tue 20th: |
1540 *
|
86%
|
fat: 61.16g |
| |
protein: 44.08g |
| |
carbs: 214.42g |
|
-
|
-
|
| Mon 19th: |
1487 *
|
83%
|
fat: 73.50g |
| |
protein: 73.19g |
| |
carbs: 135.27g |
|
-
|
-
|
| Sun 18th: |
2248 *
|
125%
|
fat: 49.67g |
| |
protein: 121.61g |
| |
carbs: 331.40g |
|
-
|
-
|
| Sat 17th: |
720 *
|
40%
|
fat: 30.12g |
| |
protein: 23.25g |
| |
carbs: 92.86g |
|
-
|
-
|
| Fri 16th: |
1617 *
|
90%
|
fat: 68.97g |
| |
protein: 69.40g |
| |
carbs: 187.24g |
|
-
|
-
|
| Thu 15th: |
1426 *
|
79%
|
fat: 65.63g |
| |
protein: 70.42g |
| |
carbs: 136.49g |
|
-
|
-
|
| Wed 14th: |
2855 *
|
158%
|
fat: 134.63g |
| |
protein: 139.44g |
| |
carbs: 273.86g |
|
-
|
-
|
| Tue 13th: |
1748 *
|
97%
|
fat: 69.37g |
| |
protein: 92.07g |
| |
carbs: 201.23g |
|
-
|
-
|
| Mon 12th: |
1962 *
|
109%
|
fat: 78.15g |
| |
protein: 100.05g |
| |
carbs: 230.93g |
|
-
|
-
|
| Sat 10th: |
1535 *
|
85%
|
fat: 78.23g |
| |
protein: 79.19g |
| |
carbs: 134.16g |
|
-
|
-
|
| Fri 9th: |
2121 *
|
118%
|
fat: 94.26g |
| |
protein: 69.83g |
| |
carbs: 219.11g |
|
-
|
-
|
| Thu 8th: |
967 *
|
54%
|
fat: 34.22g |
| |
protein: 28.73g |
| |
carbs: 135.51g |
|
-
|
-
|
| Wed 7th: |
1427 *
|
79%
|
fat: 85.31g |
| |
protein: 34.40g |
| |
carbs: 133.22g |
|
-
|
-
|
