| September 2024 |
| Wed 4th: |
625 *
|
42%
|
fat: 33.73g |
| |
protein: 22.07g |
| |
carbs: 66.04g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
289 *
|
19%
|
fat: 12.75g |
| |
protein: 41.71g |
| |
carbs: 1.03g |
|
-
|
-
|
| Thu 29th: |
1098 *
|
73%
|
fat: 50.08g |
| |
protein: 79.31g |
| |
carbs: 93.12g |
|
-
|
-
|
| Tue 27th: |
555 *
|
37%
|
fat: 23.76g |
| |
protein: 34.83g |
| |
carbs: 55.23g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1287 *
|
86%
|
fat: 54.98g |
| |
protein: 113.26g |
| |
carbs: 92.86g |
|
-
|
-
|
| Wed 19th: |
1114 *
|
74%
|
fat: 57.98g |
| |
protein: 61.03g |
| |
carbs: 103.96g |
|
-
|
-
|
| Tue 18th: |
1744 *
|
116%
|
fat: 79.05g |
| |
protein: 138.17g |
| |
carbs: 131.62g |
|
-
|
-
|
| Mon 17th: |
1126 *
|
75%
|
fat: 41.51g |
| |
protein: 23.26g |
| |
carbs: 182.34g |
|
-
|
-
|
| Sun 16th: |
747 *
|
50%
|
fat: 36.11g |
| |
protein: 30.36g |
| |
carbs: 69.32g |
|
-
|
-
|
| Sat 15th: |
1030 *
|
69%
|
fat: 43.16g |
| |
protein: 77.18g |
| |
carbs: 102.88g |
|
1827*
|
 797
|
| Fri 14th: |
1821 *
|
121%
|
fat: 86.91g |
| |
protein: 107.66g |
| |
carbs: 161.12g |
|
-
|
-
|
| Thu 13th: |
1461 *
|
97%
|
fat: 64.24g |
| |
protein: 119.34g |
| |
carbs: 123.62g |
|
1535*
|
74
|
| Wed 12th: |
1675 *
|
112%
|
fat: 79.58g |
| |
protein: 122.49g |
| |
carbs: 133.84g |
|
1849*
|
174
|
| Tue 11th: |
1464 *
|
98%
|
fat: 84.38g |
| |
protein: 93.43g |
| |
carbs: 103.69g |
|
-
|
-
|
| Mon 10th: |
265 *
|
18%
|
fat: 1.65g |
| |
protein: 3.23g |
| |
carbs: 66.81g |
|
-
|
-
|
| Fri 7th: |
1509 *
|
101%
|
fat: 65.69g |
| |
protein: 97.31g |
| |
carbs: 154.33g |
|
-
|
-
|
| Thu 6th: |
1760 *
|
117%
|
fat: 65.28g |
| |
protein: 111.16g |
| |
carbs: 183.38g |
|
-
|
-
|
| Wed 5th: |
1767 *
|
118%
|
fat: 87.16g |
| |
protein: 125.58g |
| |
carbs: 120.93g |
|
1452*
|
 315
|
| Tue 4th: |
1487 *
|
99%
|
fat: 80.28g |
| |
protein: 101.16g |
| |
carbs: 98.68g |
|
-
|
-
|
| Mon 3rd: |
1402 *
|
93%
|
fat: 69.06g |
| |
protein: 72.98g |
| |
carbs: 133.59g |
|
1615*
|
213
|
