| February 2019 |
| Thu 21st: |
502 *
|
26%
|
fat: 10.83g |
| |
protein: 37.87g |
| |
carbs: 64.72g |
|
-
|
-
|
| Wed 20th: |
1624 *
|
85%
|
fat: 82.95g |
| |
protein: 59.23g |
| |
carbs: 144.66g |
|
2247*
|
 623
|
| Tue 19th: |
1496 *
|
79%
|
fat: 52.62g |
| |
protein: 112.98g |
| |
carbs: 146.03g |
|
-
|
-
|
| Mon 18th: |
1691 *
|
89%
|
fat: 69.49g |
| |
protein: 116.20g |
| |
carbs: 151.90g |
|
-
|
-
|
| Sun 17th: |
1640 *
|
86%
|
fat: 59.15g |
| |
protein: 98.52g |
| |
carbs: 175.87g |
|
-
|
-
|
| Sat 16th: |
1357 *
|
71%
|
fat: 46.36g |
| |
protein: 69.57g |
| |
carbs: 72.66g |
|
-
|
-
|
| Fri 15th: |
1401 *
|
74%
|
fat: 71.98g |
| |
protein: 66.58g |
| |
carbs: 127.81g |
|
-
|
-
|
| Thu 14th: |
1682 *
|
89%
|
fat: 68.35g |
| |
protein: 94.94g |
| |
carbs: 174.82g |
|
-
|
-
|
| Wed 13th: |
1915 *
|
101%
|
fat: 72.34g |
| |
protein: 126.93g |
| |
carbs: 195.53g |
|
2023*
|
108
|
| Tue 12th: |
1696 *
|
89%
|
fat: 79.67g |
| |
protein: 137.75g |
| |
carbs: 109.41g |
|
2278*
|
582
|
| Mon 11th: |
1416 *
|
75%
|
fat: 66.14g |
| |
protein: 110.23g |
| |
carbs: 97.22g |
|
2023*
|
607
|
| Sun 10th: |
328 *
|
17%
|
fat: 8.34g |
| |
protein: 57.18g |
| |
carbs: 3.35g |
|
-
|
-
|
| Sat 9th: |
1796 *
|
95%
|
fat: 53.37g |
| |
protein: 104.64g |
| |
carbs: 230.48g |
|
2097*
|
301
|
| Fri 8th: |
1813 *
|
95%
|
fat: 56.06g |
| |
protein: 141.59g |
| |
carbs: 184.05g |
|
2310*
|
497
|
| Thu 7th: |
1737 *
|
91%
|
fat: 47.20g |
| |
protein: 166.39g |
| |
carbs: 166.63g |
|
2179*
|
442
|
| Wed 6th: |
1516 *
|
80%
|
fat: 47.30g |
| |
protein: 172.31g |
| |
carbs: 101.60g |
|
1960*
|
444
|
| Tue 5th: |
1669 *
|
88%
|
fat: 54.48g |
| |
protein: 106.22g |
| |
carbs: 183.45g |
|
-
|
-
|
| Mon 4th: |
1398 *
|
74%
|
fat: 55.00g |
| |
protein: 57.92g |
| |
carbs: 173.88g |
|
2167*
|
769
|
| Sun 3rd: |
1923 *
|
101%
|
fat: 41.54g |
| |
protein: 103.32g |
| |
carbs: 163.49g |
|
-
|
-
|
| Sat 2nd: |
1605 *
|
84%
|
fat: 54.83g |
| |
protein: 118.52g |
| |
carbs: 158.86g |
|
2117*
|
512
|
