| May 2019 |
| Fri 24th: |
1420 *
|
75%
|
fat: 64.67g |
| |
protein: 64.71g |
| |
carbs: 145.62g |
|
-
|
-
|
| Thu 23rd: |
1039 *
|
55%
|
fat: 44.11g |
| |
protein: 42.34g |
| |
carbs: 128.39g |
|
1716*
|
 677
|
| April 2019 |
| Tue 30th: |
1411 *
|
74%
|
fat: 70.27g |
| |
protein: 56.23g |
| |
carbs: 146.05g |
|
1664*
|
253
|
| Sun 28th: |
40 *
|
2%
|
fat: 0.50g |
| |
protein: 0.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sat 27th: |
3449 *
|
182%
|
fat: 203.42g |
| |
protein: 146.97g |
| |
carbs: 273.71g |
|
1682*
|
 1767
|
| Fri 26th: |
1400 *
|
74%
|
fat: 40.66g |
| |
protein: 71.34g |
| |
carbs: 190.13g |
|
1664*
|
264
|
| Thu 25th: |
934 *
|
49%
|
fat: 40.78g |
| |
protein: 41.78g |
| |
carbs: 103.19g |
|
1682*
|
748
|
| Wed 24th: |
1535 *
|
81%
|
fat: 79.98g |
| |
protein: 65.32g |
| |
carbs: 154.59g |
|
1664*
|
129
|
| Tue 23rd: |
1077 *
|
57%
|
fat: 45.92g |
| |
protein: 75.55g |
| |
carbs: 95.51g |
|
1682*
|
605
|
| Mon 22nd: |
1404 *
|
74%
|
fat: 75.60g |
| |
protein: 72.63g |
| |
carbs: 111.28g |
|
-
|
-
|
| Sun 21st: |
1764 *
|
93%
|
fat: 89.08g |
| |
protein: 79.61g |
| |
carbs: 164.51g |
|
-
|
-
|
| Sat 20th: |
1830 *
|
96%
|
fat: 60.57g |
| |
protein: 91.99g |
| |
carbs: 235.59g |
|
1738*
|
92
|
| March 2019 |
| Sun 24th: |
-
|
-
|
|
1717*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1717*
|
-
|
| Fri 8th: |
1570 *
|
83%
|
fat: 65.25g |
| |
protein: 58.13g |
| |
carbs: 188.44g |
|
-
|
-
|
| Thu 7th: |
1708 *
|
90%
|
fat: 85.41g |
| |
protein: 79.06g |
| |
carbs: 162.23g |
|
1814*
|
106
|
| Wed 6th: |
1635 *
|
86%
|
fat: 72.51g |
| |
protein: 89.61g |
| |
carbs: 159.55g |
|
1699*
|
64
|
| Tue 5th: |
1342 *
|
71%
|
fat: 66.99g |
| |
protein: 79.28g |
| |
carbs: 106.75g |
|
1785*
|
443
|
| Mon 4th: |
1373 *
|
72%
|
fat: 52.61g |
| |
protein: 89.65g |
| |
carbs: 140.24g |
|
-
|
-
|
| Sun 3rd: |
1445 *
|
76%
|
fat: 32.29g |
| |
protein: 111.31g |
| |
carbs: 166.21g |
|
-
|
-
|
| Sat 2nd: |
1644 *
|
87%
|
fat: 68.51g |
| |
protein: 107.35g |
| |
carbs: 151.81g |
|
1775*
|
131
|
