| August 2024 |
| Mon 12th: |
512 *
|
24%
|
fat: 15.33g |
| |
protein: 29.82g |
| |
carbs: 62.90g |
|
-
|
-
|
| Sun 11th: |
1923 *
|
92%
|
fat: 87.83g |
| |
protein: 90.94g |
| |
carbs: 184.76g |
|
-
|
-
|
| Sat 10th: |
2154 *
|
103%
|
fat: 81.46g |
| |
protein: 61.41g |
| |
carbs: 243.67g |
|
-
|
-
|
| Fri 9th: |
1379 *
|
66%
|
fat: 52.04g |
| |
protein: 114.44g |
| |
carbs: 113.47g |
|
-
|
-
|
| Thu 8th: |
2273 *
|
109%
|
fat: 101.72g |
| |
protein: 114.05g |
| |
carbs: 182.73g |
|
-
|
-
|
| Wed 7th: |
2137 *
|
102%
|
fat: 68.05g |
| |
protein: 144.88g |
| |
carbs: 236.27g |
|
-
|
-
|
| Tue 6th: |
2047 *
|
98%
|
fat: 70.76g |
| |
protein: 150.22g |
| |
carbs: 201.29g |
|
-
|
-
|
| Mon 5th: |
2054 *
|
96%
|
fat: 56.68g |
| |
protein: 145.93g |
| |
carbs: 240.14g |
|
-
|
-
|
| Sun 4th: |
1821 *
|
85%
|
fat: 91.36g |
| |
protein: 104.66g |
| |
carbs: 147.96g |
|
-
|
-
|
| Sat 3rd: |
1985 *
|
92%
|
fat: 75.82g |
| |
protein: 102.01g |
| |
carbs: 175.21g |
|
-
|
-
|
| Fri 2nd: |
2198 *
|
102%
|
fat: 67.98g |
| |
protein: 136.68g |
| |
carbs: 235.15g |
|
-
|
-
|
| Thu 1st: |
2165 *
|
101%
|
fat: 81.33g |
| |
protein: 150.24g |
| |
carbs: 195.17g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2153 *
|
100%
|
fat: 75.23g |
| |
protein: 139.55g |
| |
carbs: 220.76g |
|
-
|
-
|
| Tue 30th: |
2162 *
|
101%
|
fat: 101.43g |
| |
protein: 153.43g |
| |
carbs: 148.37g |
|
-
|
-
|
| Mon 29th: |
2129 *
|
99%
|
fat: 81.33g |
| |
protein: 133.08g |
| |
carbs: 218.41g |
|
-
|
-
|
| Sun 28th: |
1367 *
|
65%
|
fat: 72.51g |
| |
protein: 88.08g |
| |
carbs: 91.83g |
|
-
|
-
|
| Sat 27th: |
1421 *
|
67%
|
fat: 60.56g |
| |
protein: 100.22g |
| |
carbs: 122.19g |
|
-
|
-
|
| Fri 26th: |
290 *
|
14%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 3.75g |
|
-
|
-
|
| Mon 22nd: |
311 *
|
15%
|
fat: 16.00g |
| |
protein: 4.20g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 21st: |
696 *
|
33%
|
fat: 54.00g |
| |
protein: 44.10g |
| |
carbs: 9.60g |
|
-
|
-
|
