| August 2024 |
| Sat 10th: |
502 *
|
23%
|
fat: 33.75g |
| |
protein: 25.31g |
| |
carbs: 25.52g |
|
-
|
-
|
| Tue 6th: |
375 *
|
17%
|
fat: 29.76g |
| |
protein: 24.15g |
| |
carbs: 2.89g |
|
-
|
-
|
| Fri 2nd: |
1614 *
|
73%
|
fat: 110.40g |
| |
protein: 55.04g |
| |
carbs: 100.69g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
124 *
|
6%
|
fat: 10.40g |
| |
protein: 7.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
1319 *
|
60%
|
fat: 109.44g |
| |
protein: 48.27g |
| |
carbs: 36.77g |
|
-
|
-
|
| Fri 5th: |
1521 *
|
69%
|
fat: 78.70g |
| |
protein: 46.70g |
| |
carbs: 152.50g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1501 *
|
68%
|
fat: 126.84g |
| |
protein: 63.14g |
| |
carbs: 26.78g |
|
-
|
-
|
| Fri 7th: |
463 *
|
28%
|
fat: 33.00g |
| |
protein: 31.80g |
| |
carbs: 9.48g |
|
-
|
-
|
| Tue 4th: |
2937 *
|
179%
|
fat: 231.84g |
| |
protein: 156.44g |
| |
carbs: 53.13g |
|
-
|
-
|
| Sun 2nd: |
480 *
|
29%
|
fat: 41.54g |
| |
protein: 20.96g |
| |
carbs: 4.42g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
536 *
|
33%
|
fat: 40.24g |
| |
protein: 36.76g |
| |
carbs: 6.68g |
|
-
|
-
|
| Wed 29th: |
503 *
|
31%
|
fat: 44.75g |
| |
protein: 21.62g |
| |
carbs: 5.37g |
|
-
|
-
|
| Tue 28th: |
597 *
|
36%
|
fat: 55.72g |
| |
protein: 14.37g |
| |
carbs: 13.17g |
|
-
|
-
|
| Sun 26th: |
1015 *
|
62%
|
fat: 63.75g |
| |
protein: 73.90g |
| |
carbs: 30.69g |
|
-
|
-
|
| Sat 25th: |
1749 *
|
106%
|
fat: 145.33g |
| |
protein: 79.76g |
| |
carbs: 31.35g |
|
-
|
-
|
| Fri 24th: |
1651 *
|
100%
|
fat: 131.32g |
| |
protein: 81.06g |
| |
carbs: 38.08g |
|
-
|
-
|
| Fri 10th: |
542 *
|
33%
|
fat: 37.41g |
| |
protein: 29.40g |
| |
carbs: 24.44g |
|
-
|
-
|
| Fri 3rd: |
273 *
|
17%
|
fat: 9.04g |
| |
protein: 10.32g |
| |
carbs: 35.65g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
528 *
|
32%
|
fat: 40.20g |
| |
protein: 31.80g |
| |
carbs: 9.48g |
|
-
|
-
|
| Sun 3rd: |
878 *
|
53%
|
fat: 55.09g |
| |
protein: 37.08g |
| |
carbs: 62.46g |
|
-
|
-
|
