| August 2024 |
| Sun 11th: |
383 *
|
23%
|
fat: 14.87g |
| |
protein: 18.33g |
| |
carbs: 47.92g |
|
811*
|
 428
|
| Sat 10th: |
1682 *
|
99%
|
fat: 69.93g |
| |
protein: 84.40g |
| |
carbs: 173.79g |
|
2890*
|
1208
|
| Fri 9th: |
1401 *
|
82%
|
fat: 62.80g |
| |
protein: 63.91g |
| |
carbs: 150.45g |
|
1278*
|
 123
|
| Thu 8th: |
1504 *
|
88%
|
fat: 66.76g |
| |
protein: 63.79g |
| |
carbs: 159.73g |
|
1260*
|
244
|
| Wed 7th: |
1800 *
|
106%
|
fat: 81.68g |
| |
protein: 81.25g |
| |
carbs: 186.92g |
|
2381*
|
581
|
| Tue 6th: |
1565 *
|
92%
|
fat: 77.32g |
| |
protein: 85.77g |
| |
carbs: 116.28g |
|
1346*
|
219
|
| Mon 5th: |
1730 *
|
102%
|
fat: 83.09g |
| |
protein: 81.43g |
| |
carbs: 155.54g |
|
2813*
|
1083
|
| Sun 4th: |
1454 *
|
86%
|
fat: 60.83g |
| |
protein: 85.51g |
| |
carbs: 129.45g |
|
1336*
|
118
|
| Sat 3rd: |
1598 *
|
94%
|
fat: 73.28g |
| |
protein: 85.62g |
| |
carbs: 143.88g |
|
1216*
|
382
|
| Fri 2nd: |
1454 *
|
86%
|
fat: 58.42g |
| |
protein: 80.78g |
| |
carbs: 154.44g |
|
1290*
|
164
|
| Thu 1st: |
1660 *
|
98%
|
fat: 66.09g |
| |
protein: 88.91g |
| |
carbs: 176.35g |
|
2222*
|
562
|
| July 2024 |
| Wed 31st: |
1648 *
|
97%
|
fat: 82.21g |
| |
protein: 98.42g |
| |
carbs: 109.79g |
|
1315*
|
333
|
| Tue 30th: |
1609 *
|
95%
|
fat: 75.05g |
| |
protein: 81.76g |
| |
carbs: 143.42g |
|
2029*
|
420
|
| Mon 29th: |
1565 *
|
92%
|
fat: 42.83g |
| |
protein: 79.23g |
| |
carbs: 206.28g |
|
2313*
|
748
|
| Sun 28th: |
1711 *
|
101%
|
fat: 50.23g |
| |
protein: 95.50g |
| |
carbs: 210.87g |
|
2290*
|
579
|
| Sat 27th: |
1831 *
|
108%
|
fat: 65.29g |
| |
protein: 80.05g |
| |
carbs: 232.50g |
|
1575*
|
256
|
| Fri 26th: |
1571 *
|
92%
|
fat: 66.36g |
| |
protein: 88.32g |
| |
carbs: 148.20g |
|
2372*
|
801
|
| Thu 25th: |
1629 *
|
96%
|
fat: 64.97g |
| |
protein: 92.12g |
| |
carbs: 159.94g |
|
2327*
|
698
|
| Wed 24th: |
1960 *
|
115%
|
fat: 97.59g |
| |
protein: 95.26g |
| |
carbs: 171.07g |
|
2352*
|
392
|
| Tue 23rd: |
1581 *
|
93%
|
fat: 90.68g |
| |
protein: 93.25g |
| |
carbs: 92.06g |
|
2333*
|
752
|
