| March 2019 |
| Tue 5th: |
2385 *
|
212%
|
fat: 180.45g |
| |
protein: 65.18g |
| |
carbs: 135.23g |
|
-
|
-
|
| Mon 4th: |
1403 *
|
125%
|
fat: 87.45g |
| |
protein: 61.59g |
| |
carbs: 104.76g |
|
-
|
-
|
| Sun 3rd: |
1061 *
|
94%
|
fat: 77.05g |
| |
protein: 27.68g |
| |
carbs: 73.92g |
|
-
|
-
|
| Sat 2nd: |
1230 *
|
118%
|
fat: 72.41g |
| |
protein: 62.03g |
| |
carbs: 84.30g |
|
-
|
-
|
| Fri 1st: |
957 *
|
92%
|
fat: 67.35g |
| |
protein: 39.96g |
| |
carbs: 55.29g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
920 *
|
84%
|
fat: 67.78g |
| |
protein: 56.02g |
| |
carbs: 24.47g |
|
-
|
-
|
| Wed 27th: |
1822 *
|
166%
|
fat: 80.04g |
| |
protein: 43.52g |
| |
carbs: 231.70g |
|
-
|
-
|
| Tue 26th: |
2125 *
|
193%
|
fat: 146.25g |
| |
protein: 53.91g |
| |
carbs: 143.27g |
|
-
|
-
|
| Mon 25th: |
1133 *
|
103%
|
fat: 88.31g |
| |
protein: 44.55g |
| |
carbs: 41.30g |
|
-
|
-
|
| Sun 24th: |
982 *
|
89%
|
fat: 81.07g |
| |
protein: 26.07g |
| |
carbs: 47.80g |
|
-
|
-
|
| Sat 23rd: |
1064 *
|
97%
|
fat: 95.21g |
| |
protein: 38.02g |
| |
carbs: 16.62g |
|
-
|
-
|
| Fri 22nd: |
1081 *
|
98%
|
fat: 87.35g |
| |
protein: 52.39g |
| |
carbs: 20.44g |
|
-
|
-
|
| Thu 21st: |
1156 *
|
105%
|
fat: 96.51g |
| |
protein: 54.21g |
| |
carbs: 22.54g |
|
-
|
-
|
| Wed 20th: |
1119 *
|
102%
|
fat: 96.23g |
| |
protein: 48.75g |
| |
carbs: 20.02g |
|
-
|
-
|
| Tue 19th: |
1094 *
|
99%
|
fat: 94.41g |
| |
protein: 33.92g |
| |
carbs: 33.88g |
|
-
|
-
|
| Mon 18th: |
1119 *
|
112%
|
fat: 102.71g |
| |
protein: 43.25g |
| |
carbs: 11.06g |
|
-
|
-
|
| Sun 17th: |
1020 *
|
102%
|
fat: 81.71g |
| |
protein: 53.39g |
| |
carbs: 23.52g |
|
-
|
-
|
| Sat 16th: |
929 *
|
93%
|
fat: 73.23g |
| |
protein: 52.50g |
| |
carbs: 20.58g |
|
-
|
-
|
| Fri 15th: |
516 *
|
52%
|
fat: 5.90g |
| |
protein: 16.07g |
| |
carbs: 105.38g |
|
-
|
-
|
| Thu 14th: |
1478 *
|
148%
|
fat: 51.58g |
| |
protein: 61.24g |
| |
carbs: 210.07g |
|
-
|
-
|
