| June 2020 |
| Mon 22nd: |
1262 *
|
84%
|
fat: 37.66g |
| |
protein: 62.95g |
| |
carbs: 143.11g |
|
-
|
-
|
| Sun 7th: |
1331 *
|
89%
|
fat: 35.91g |
| |
protein: 70.53g |
| |
carbs: 90.49g |
|
-
|
-
|
| Sat 6th: |
1451 *
|
97%
|
fat: 38.31g |
| |
protein: 76.63g |
| |
carbs: 107.45g |
|
-
|
-
|
| Fri 5th: |
1503 *
|
100%
|
fat: 36.92g |
| |
protein: 65.71g |
| |
carbs: 151.03g |
|
-
|
-
|
| Thu 4th: |
1391
|
93%
|
fat: 43.71g |
| |
protein: 48.71g |
| |
carbs: 175.71g |
|
-
|
-
|
| Wed 3rd: |
1353 *
|
90%
|
fat: 44.61g |
| |
protein: 49.58g |
| |
carbs: 151.24g |
|
-
|
-
|
| Tue 2nd: |
1359
|
91%
|
fat: 33.02g |
| |
protein: 91.38g |
| |
carbs: 169.40g |
|
-
|
-
|
| Mon 1st: |
1371 *
|
91%
|
fat: 51.45g |
| |
protein: 86.60g |
| |
carbs: 104.92g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
545 *
|
36%
|
fat: 25.02g |
| |
protein: 16.20g |
| |
carbs: 65.51g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
131 *
|
9%
|
fat: 1.74g |
| |
protein: 3.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1063 *
|
71%
|
fat: 38.47g |
| |
protein: 37.89g |
| |
carbs: 63.78g |
|
-
|
-
|
| Fri 1st: |
1563 *
|
104%
|
fat: 56.85g |
| |
protein: 82.08g |
| |
carbs: 117.12g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1467 *
|
98%
|
fat: 23.53g |
| |
protein: 57.89g |
| |
carbs: 179.44g |
|
-
|
-
|
| Mon 25th: |
1389 *
|
93%
|
fat: 24.73g |
| |
protein: 51.66g |
| |
carbs: 161.49g |
|
-
|
-
|
| Sun 24th: |
894 *
|
60%
|
fat: 18.45g |
| |
protein: 45.10g |
| |
carbs: 70.53g |
|
-
|
-
|
| Sat 23rd: |
1572 *
|
105%
|
fat: 39.90g |
| |
protein: 50.49g |
| |
carbs: 145.36g |
|
-
|
-
|
| Wed 13th: |
1425 *
|
95%
|
fat: 36.91g |
| |
protein: 61.95g |
| |
carbs: 147.70g |
|
-
|
-
|
| Wed 6th: |
1035 *
|
69%
|
fat: 45.18g |
| |
protein: 74.76g |
| |
carbs: 80.06g |
|
-
|
-
|
| Tue 5th: |
685 *
|
46%
|
fat: 13.72g |
| |
protein: 34.11g |
| |
carbs: 105.16g |
|
-
|
-
|
| Mon 4th: |
1318 *
|
88%
|
fat: 21.01g |
| |
protein: 69.54g |
| |
carbs: 150.22g |
|
-
|
-
|
