| November 2023 |
| Mon 6th: |
969 *
|
48%
|
fat: 55.69g |
| |
protein: 47.05g |
| |
carbs: 71.60g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
312 *
|
16%
|
fat: 12.03g |
| |
protein: 13.75g |
| |
carbs: 39.64g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
265 *
|
13%
|
fat: 8.84g |
| |
protein: 14.92g |
| |
carbs: 32.86g |
|
-
|
-
|
| Sun 16th: |
246 *
|
12%
|
fat: 4.72g |
| |
protein: 23.46g |
| |
carbs: 32.41g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
569 *
|
28%
|
fat: 26.17g |
| |
protein: 32.73g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1432 *
|
72%
|
fat: 69.46g |
| |
protein: 96.42g |
| |
carbs: 116.50g |
|
-
|
-
|
| Fri 12th: |
986 *
|
49%
|
fat: 29.79g |
| |
protein: 33.71g |
| |
carbs: 156.21g |
|
-
|
-
|
| Sat 6th: |
843 *
|
42%
|
fat: 32.72g |
| |
protein: 48.34g |
| |
carbs: 87.95g |
|
-
|
-
|
| Thu 4th: |
774 *
|
39%
|
fat: 33.77g |
| |
protein: 44.07g |
| |
carbs: 73.45g |
|
2699*
|
 1925
|
| May 2020 |
| Sun 31st: |
867 *
|
43%
|
fat: 35.40g |
| |
protein: 84.84g |
| |
carbs: 50.39g |
|
-
|
-
|
| Sun 24th: |
972 *
|
49%
|
fat: 41.86g |
| |
protein: 51.38g |
| |
carbs: 106.41g |
|
-
|
-
|
| Sat 16th: |
1196 *
|
60%
|
fat: 47.57g |
| |
protein: 102.83g |
| |
carbs: 100.00g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
1495 *
|
75%
|
fat: 87.66g |
| |
protein: 59.21g |
| |
carbs: 112.52g |
|
-
|
-
|
| Sun 1st: |
808 *
|
40%
|
fat: 39.71g |
| |
protein: 43.31g |
| |
carbs: 69.60g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
228 *
|
11%
|
fat: 6.10g |
| |
protein: 11.60g |
| |
carbs: 31.50g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
756 *
|
38%
|
fat: 30.25g |
| |
protein: 35.66g |
| |
carbs: 85.89g |
|
-
|
-
|
| Mon 11th: |
828 *
|
41%
|
fat: 47.60g |
| |
protein: 48.53g |
| |
carbs: 52.78g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
516 *
|
26%
|
fat: 26.46g |
| |
protein: 32.88g |
| |
carbs: 36.01g |
|
-
|
-
|
| Thu 24th: |
1859 *
|
93%
|
fat: 92.97g |
| |
protein: 93.99g |
| |
carbs: 164.60g |
|
-
|
-
|
| Wed 23rd: |
2235 *
|
112%
|
fat: 74.13g |
| |
protein: 92.01g |
| |
carbs: 306.35g |
|
-
|
-
|
