| June 2023 |
| Sat 10th: |
1022 *
|
54%
|
fat: 61.62g |
| |
protein: 51.40g |
| |
carbs: 66.36g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1688 *
|
89%
|
fat: 70.05g |
| |
protein: 65.39g |
| |
carbs: 213.95g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
481 *
|
27%
|
fat: 17.36g |
| |
protein: 19.68g |
| |
carbs: 62.74g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
509 *
|
28%
|
fat: 23.80g |
| |
protein: 12.09g |
| |
carbs: 64.56g |
|
-
|
-
|
| Thu 21st: |
1749 *
|
97%
|
fat: 85.40g |
| |
protein: 71.84g |
| |
carbs: 173.71g |
|
-
|
-
|
| Wed 20th: |
1274 *
|
71%
|
fat: 55.68g |
| |
protein: 31.77g |
| |
carbs: 176.29g |
|
-
|
-
|
| Tue 19th: |
1235 *
|
69%
|
fat: 54.57g |
| |
protein: 30.51g |
| |
carbs: 170.08g |
|
-
|
-
|
| Mon 18th: |
1227 *
|
68%
|
fat: 55.68g |
| |
protein: 31.75g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sun 17th: |
1708 *
|
95%
|
fat: 79.88g |
| |
protein: 61.70g |
| |
carbs: 180.57g |
|
-
|
-
|
| Sat 16th: |
1773 *
|
98%
|
fat: 88.03g |
| |
protein: 84.83g |
| |
carbs: 163.15g |
|
-
|
-
|
| Fri 15th: |
1484 *
|
82%
|
fat: 68.90g |
| |
protein: 64.04g |
| |
carbs: 157.76g |
|
-
|
-
|
| Thu 14th: |
1446 *
|
80%
|
fat: 66.16g |
| |
protein: 69.25g |
| |
carbs: 124.72g |
|
-
|
-
|
| Wed 13th: |
1541 *
|
86%
|
fat: 66.61g |
| |
protein: 71.93g |
| |
carbs: 161.87g |
|
-
|
-
|
| Tue 12th: |
1721 *
|
96%
|
fat: 83.86g |
| |
protein: 83.56g |
| |
carbs: 154.90g |
|
-
|
-
|
| Mon 11th: |
1618 *
|
90%
|
fat: 66.14g |
| |
protein: 95.37g |
| |
carbs: 153.35g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
593 *
|
30%
|
fat: 16.15g |
| |
protein: 15.85g |
| |
carbs: 88.75g |
|
-
|
-
|
| Mon 18th: |
1477 *
|
74%
|
fat: 66.70g |
| |
protein: 77.12g |
| |
carbs: 142.48g |
|
-
|
-
|
| Fri 15th: |
550 *
|
28%
|
fat: 22.91g |
| |
protein: 20.96g |
| |
carbs: 63.14g |
|
-
|
-
|
| Thu 14th: |
1528 *
|
76%
|
fat: 52.60g |
| |
protein: 83.93g |
| |
carbs: 153.40g |
|
-
|
-
|
| Wed 13th: |
1048 *
|
52%
|
fat: 34.56g |
| |
protein: 48.38g |
| |
carbs: 118.42g |
|
-
|
-
|
