| August 2024 |
| Mon 5th: |
1577 *
|
117%
|
fat: 101.50g |
| |
protein: 70.78g |
| |
carbs: 97.68g |
|
-
|
-
|
| Fri 2nd: |
942 *
|
70%
|
fat: 52.06g |
| |
protein: 61.45g |
| |
carbs: 61.66g |
|
-
|
-
|
| Thu 1st: |
997 *
|
74%
|
fat: 45.95g |
| |
protein: 85.27g |
| |
carbs: 57.17g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1302 *
|
96%
|
fat: 60.54g |
| |
protein: 102.64g |
| |
carbs: 88.78g |
|
-
|
-
|
| Tue 30th: |
1326 *
|
98%
|
fat: 61.81g |
| |
protein: 127.33g |
| |
carbs: 62.01g |
|
-
|
-
|
| Mon 29th: |
1168 *
|
87%
|
fat: 27.94g |
| |
protein: 70.33g |
| |
carbs: 157.05g |
|
-
|
-
|
| Sat 27th: |
798 *
|
59%
|
fat: 34.53g |
| |
protein: 40.89g |
| |
carbs: 82.57g |
|
-
|
-
|
| Wed 24th: |
1173 *
|
90%
|
fat: 64.50g |
| |
protein: 105.91g |
| |
carbs: 47.12g |
|
-
|
-
|
| Tue 23rd: |
1432 *
|
110%
|
fat: 58.93g |
| |
protein: 115.57g |
| |
carbs: 104.30g |
|
-
|
-
|
| Mon 22nd: |
1412 *
|
109%
|
fat: 55.06g |
| |
protein: 112.69g |
| |
carbs: 114.08g |
|
-
|
-
|
| Sun 21st: |
1090 *
|
84%
|
fat: 73.72g |
| |
protein: 73.43g |
| |
carbs: 32.19g |
|
-
|
-
|
| Sat 20th: |
1137 *
|
87%
|
fat: 62.63g |
| |
protein: 76.49g |
| |
carbs: 63.28g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1191 *
|
92%
|
fat: 56.79g |
| |
protein: 68.52g |
| |
carbs: 102.31g |
|
-
|
-
|
| Sun 16th: |
503 *
|
39%
|
fat: 21.35g |
| |
protein: 45.54g |
| |
carbs: 32.24g |
|
-
|
-
|
| Sat 15th: |
1689 *
|
130%
|
fat: 71.83g |
| |
protein: 63.49g |
| |
carbs: 86.18g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
141 *
|
10%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1219 *
|
87%
|
fat: 50.17g |
| |
protein: 91.97g |
| |
carbs: 98.65g |
|
-
|
-
|
| Fri 19th: |
985 *
|
70%
|
fat: 38.75g |
| |
protein: 106.75g |
| |
carbs: 55.45g |
|
-
|
-
|
| Thu 18th: |
868 *
|
62%
|
fat: 26.77g |
| |
protein: 83.58g |
| |
carbs: 66.51g |
|
-
|
-
|
| Wed 17th: |
930 *
|
72%
|
fat: 46.69g |
| |
protein: 76.24g |
| |
carbs: 56.56g |
|
-
|
-
|
