| May 2024 |
| Wed 8th: |
469 *
|
23%
|
fat: 34.37g |
| |
protein: 32.76g |
| |
carbs: 6.72g |
|
-
|
-
|
| Tue 7th: |
190 *
|
10%
|
fat: 6.02g |
| |
protein: 6.09g |
| |
carbs: 29.17g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
895 *
|
45%
|
fat: 63.14g |
| |
protein: 22.65g |
| |
carbs: 59.87g |
|
-
|
-
|
| Thu 28th: |
1673 *
|
84%
|
fat: 87.89g |
| |
protein: 90.38g |
| |
carbs: 135.74g |
|
-
|
-
|
| Wed 27th: |
1245 *
|
62%
|
fat: 83.14g |
| |
protein: 68.59g |
| |
carbs: 52.97g |
|
-
|
-
|
| Tue 26th: |
1903 *
|
95%
|
fat: 117.92g |
| |
protein: 108.38g |
| |
carbs: 90.07g |
|
-
|
-
|
| Mon 25th: |
1739 *
|
87%
|
fat: 90.23g |
| |
protein: 157.76g |
| |
carbs: 76.46g |
|
-
|
-
|
| Sun 24th: |
2251 *
|
113%
|
fat: 103.07g |
| |
protein: 97.27g |
| |
carbs: 238.31g |
|
-
|
-
|
| Thu 7th: |
942 *
|
47%
|
fat: 44.61g |
| |
protein: 50.53g |
| |
carbs: 93.81g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
811 *
|
41%
|
fat: 41.59g |
| |
protein: 23.56g |
| |
carbs: 90.47g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
1023 *
|
51%
|
fat: 54.59g |
| |
protein: 44.96g |
| |
carbs: 87.75g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
717 *
|
36%
|
fat: 16.68g |
| |
protein: 38.26g |
| |
carbs: 102.12g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1236 *
|
62%
|
fat: 44.24g |
| |
protein: 91.76g |
| |
carbs: 115.40g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1085 *
|
54%
|
fat: 12.11g |
| |
protein: 83.44g |
| |
carbs: 194.86g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
85 *
|
4%
|
fat: 0.86g |
| |
protein: 1.57g |
| |
carbs: 18.85g |
|
-
|
-
|
| Tue 18th: |
1207 *
|
60%
|
fat: 58.51g |
| |
protein: 47.92g |
| |
carbs: 126.60g |
|
-
|
-
|
| Fri 14th: |
669 *
|
33%
|
fat: 45.32g |
| |
protein: 33.06g |
| |
carbs: 31.35g |
|
-
|
-
|
| Sat 8th: |
2415 *
|
121%
|
fat: 70.95g |
| |
protein: 114.98g |
| |
carbs: 324.10g |
|
-
|
-
|
| Fri 7th: |
2408 *
|
120%
|
fat: 158.07g |
| |
protein: 165.72g |
| |
carbs: 74.37g |
|
-
|
-
|
| Thu 6th: |
937 *
|
47%
|
fat: 63.34g |
| |
protein: 31.04g |
| |
carbs: 58.60g |
|
-
|
-
|
