September 2024 |
Tue 17th: |
2071 *
|
83%
|
fat: 63.61g |
| |
protein: 117.51g |
| |
carbs: 221.38g |
|
-
|
-
|
Mon 16th: |
2067 *
|
83%
|
fat: 99.48g |
| |
protein: 167.78g |
| |
carbs: 195.62g |
|
-
|
-
|
Sun 15th: |
2722 *
|
109%
|
fat: 79.66g |
| |
protein: 140.25g |
| |
carbs: 325.79g |
|
2117*
|
605
|
Sat 14th: |
2444 *
|
98%
|
fat: 64.05g |
| |
protein: 172.90g |
| |
carbs: 267.17g |
|
1917*
|
527
|
Fri 13th: |
2429 *
|
97%
|
fat: 85.91g |
| |
protein: 161.85g |
| |
carbs: 255.96g |
|
-
|
-
|
Thu 12th: |
3118 *
|
125%
|
fat: 97.12g |
| |
protein: 165.50g |
| |
carbs: 400.46g |
|
2023*
|
1095
|
Wed 11th: |
2461 *
|
98%
|
fat: 66.88g |
| |
protein: 151.65g |
| |
carbs: 305.45g |
|
-
|
-
|
Tue 10th: |
2415 *
|
97%
|
fat: 62.81g |
| |
protein: 163.82g |
| |
carbs: 299.78g |
|
2117*
|
298
|
Mon 9th: |
1405 *
|
56%
|
fat: 29.09g |
| |
protein: 104.59g |
| |
carbs: 182.42g |
|
-
|
-
|
Sun 8th: |
2451 *
|
98%
|
fat: 59.40g |
| |
protein: 174.24g |
| |
carbs: 300.68g |
|
2273*
|
178
|
Sat 7th: |
2926 *
|
117%
|
fat: 116.04g |
| |
protein: 152.55g |
| |
carbs: 321.88g |
|
-
|
-
|
Fri 6th: |
2349 *
|
94%
|
fat: 76.81g |
| |
protein: 161.68g |
| |
carbs: 257.00g |
|
-
|
-
|
Thu 5th: |
2701 *
|
108%
|
fat: 111.23g |
| |
protein: 138.07g |
| |
carbs: 306.75g |
|
-
|
-
|
Wed 4th: |
2809 *
|
112%
|
fat: 104.82g |
| |
protein: 137.87g |
| |
carbs: 294.20g |
|
1917*
|
892
|
Tue 3rd: |
2188 *
|
88%
|
fat: 88.94g |
| |
protein: 150.61g |
| |
carbs: 214.25g |
|
-
|
-
|
Mon 2nd: |
2536 *
|
101%
|
fat: 73.98g |
| |
protein: 175.69g |
| |
carbs: 298.42g |
|
2079*
|
457
|
Sun 1st: |
2388 *
|
96%
|
fat: 99.46g |
| |
protein: 183.13g |
| |
carbs: 180.85g |
|
-
|
-
|
August 2024 |
Sat 31st: |
2355 *
|
94%
|
fat: 84.14g |
| |
protein: 182.70g |
| |
carbs: 215.62g |
|
-
|
-
|
Fri 30th: |
2189 *
|
88%
|
fat: 61.63g |
| |
protein: 160.15g |
| |
carbs: 273.28g |
|
2079*
|
110
|
Thu 29th: |
2571 *
|
103%
|
fat: 54.89g |
| |
protein: 156.51g |
| |
carbs: 327.34g |
|
2050*
|
521
|