| July 2024 |
| Fri 5th: |
155 *
|
9%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
1452 *
|
85%
|
fat: 50.15g |
| |
protein: 80.46g |
| |
carbs: 169.02g |
|
-
|
-
|
| Thu 11th: |
1294 *
|
76%
|
fat: 46.75g |
| |
protein: 63.70g |
| |
carbs: 147.46g |
|
-
|
-
|
| Wed 10th: |
1342 *
|
79%
|
fat: 53.25g |
| |
protein: 81.23g |
| |
carbs: 131.42g |
|
-
|
-
|
| Tue 9th: |
1599 *
|
94%
|
fat: 52.68g |
| |
protein: 86.11g |
| |
carbs: 191.96g |
|
-
|
-
|
| Mon 8th: |
1066 *
|
63%
|
fat: 36.61g |
| |
protein: 63.56g |
| |
carbs: 124.35g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
2144 *
|
126%
|
fat: 88.07g |
| |
protein: 94.00g |
| |
carbs: 242.62g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1322 *
|
78%
|
fat: 51.47g |
| |
protein: 86.02g |
| |
carbs: 132.65g |
|
-
|
-
|
| Thu 25th: |
1245 *
|
73%
|
fat: 47.25g |
| |
protein: 68.75g |
| |
carbs: 137.32g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
366 *
|
22%
|
fat: 21.15g |
| |
protein: 16.08g |
| |
carbs: 29.71g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
443 *
|
26%
|
fat: 32.00g |
| |
protein: 22.71g |
| |
carbs: 16.14g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
408 *
|
24%
|
fat: 26.89g |
| |
protein: 16.95g |
| |
carbs: 26.46g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
632 *
|
37%
|
fat: 28.50g |
| |
protein: 24.17g |
| |
carbs: 71.75g |
|
-
|
-
|
| Wed 26th: |
1325 *
|
78%
|
fat: 53.23g |
| |
protein: 80.85g |
| |
carbs: 129.08g |
|
-
|
-
|
| Tue 25th: |
1729 *
|
102%
|
fat: 73.51g |
| |
protein: 102.82g |
| |
carbs: 159.76g |
|
-
|
-
|
| Sun 23rd: |
1846 *
|
109%
|
fat: 75.42g |
| |
protein: 86.93g |
| |
carbs: 190.62g |
|
-
|
-
|
| Sat 22nd: |
1561 *
|
92%
|
fat: 81.82g |
| |
protein: 78.26g |
| |
carbs: 125.65g |
|
-
|
-
|
| Fri 21st: |
1303 *
|
77%
|
fat: 31.34g |
| |
protein: 98.66g |
| |
carbs: 151.51g |
|
-
|
-
|
| Thu 20th: |
1763 *
|
104%
|
fat: 66.58g |
| |
protein: 118.22g |
| |
carbs: 163.54g |
|
-
|
-
|
| Mon 17th: |
1153 *
|
68%
|
fat: 28.74g |
| |
protein: 118.53g |
| |
carbs: 99.11g |
|
-
|
-
|
