nikitina2362's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 11th: 1453 * 85%
fat: 83.52g
|
protein: 56.71g
|
carbs: 115.46g
- -
May 2024
Mon 27th: 1527 * 90%
fat: 73.43g
|
protein: 90.47g
|
carbs: 142.56g
- -
Fri 10th: 2644 * 156%
fat: 57.30g
|
protein: 144.37g
|
carbs: 398.26g
- -
March 2024
Tue 19th: 998 * 59%
fat: 36.18g
|
protein: 82.06g
|
carbs: 91.98g
- -
February 2024
Sun 11th: 617 * 36%
fat: 39.40g
|
protein: 24.38g
|
carbs: 41.30g
- -
Thu 1st: 1831 * 108%
fat: 67.14g
|
protein: 62.64g
|
carbs: 248.68g
- -
January 2024
Wed 31st: 1672 * 98%
fat: 85.88g
|
protein: 44.07g
|
carbs: 179.75g
- -
Tue 30th: 1966 * 116%
fat: 123.75g
|
protein: 79.04g
|
carbs: 129.47g
- -
Sun 14th: 473 * 28%
fat: 32.80g
|
protein: 7.68g
|
carbs: 36.80g
- -
Tue 9th: 1578 * 93%
fat: 52.42g
|
protein: 105.79g
|
carbs: 181.27g
- -
Mon 8th: 2217 * 130%
fat: 63.29g
|
protein: 138.46g
|
carbs: 295.12g
- -
Tue 2nd: 878 * 52%
fat: 47.93g
|
protein: 32.51g
|
carbs: 81.36g
- -
December 2023
Sat 30th: 1980 * 116%
fat: 112.04g
|
protein: 85.30g
|
carbs: 145.86g
- -
Thu 28th: 2411 * 142%
fat: 78.47g
|
protein: 129.75g
|
carbs: 340.10g
- -
Wed 27th: 2159 * 127%
fat: 79.58g
|
protein: 73.15g
|
carbs: 300.95g
- -
Mon 25th: 208 * 12%
fat: 10.00g
|
protein: 11.00g
|
carbs: 8.00g
- -
Sat 23rd: 1792 * 105%
fat: 73.33g
|
protein: 75.48g
|
carbs: 218.31g
- -
Fri 22nd: 1477 * 87%
fat: 31.17g
|
protein: 44.99g
|
carbs: 261.47g
- -
Thu 21st: 3132 * 184%
fat: 89.93g
|
protein: 125.89g
|
carbs: 455.04g
- -
Wed 20th: 2886 * 170%
fat: 131.00g
|
protein: 91.49g
|
carbs: 329.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.