| May 2024 |
| Mon 6th: |
1152 *
|
72%
|
fat: 54.12g |
| |
protein: 65.78g |
| |
carbs: 98.74g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
452 *
|
28%
|
fat: 13.61g |
| |
protein: 43.25g |
| |
carbs: 38.50g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
67 *
|
4%
|
fat: 0.27g |
| |
protein: 1.98g |
| |
carbs: 14.25g |
|
-
|
-
|
| Fri 22nd: |
483 *
|
30%
|
fat: 19.91g |
| |
protein: 53.19g |
| |
carbs: 22.47g |
|
-
|
-
|
| Wed 20th: |
1239 *
|
77%
|
fat: 57.93g |
| |
protein: 80.45g |
| |
carbs: 92.17g |
|
-
|
-
|
| Tue 19th: |
1105 *
|
69%
|
fat: 53.72g |
| |
protein: 74.62g |
| |
carbs: 79.98g |
|
-
|
-
|
| Sat 16th: |
1211 *
|
76%
|
fat: 35.31g |
| |
protein: 121.28g |
| |
carbs: 100.34g |
|
-
|
-
|
| Fri 15th: |
721 *
|
45%
|
fat: 23.71g |
| |
protein: 66.17g |
| |
carbs: 55.04g |
|
-
|
-
|
| Thu 14th: |
1441 *
|
90%
|
fat: 46.32g |
| |
protein: 119.40g |
| |
carbs: 137.02g |
|
-
|
-
|
| Wed 13th: |
1485 *
|
93%
|
fat: 70.16g |
| |
protein: 74.42g |
| |
carbs: 136.88g |
|
-
|
-
|
| Sat 9th: |
1071 *
|
67%
|
fat: 48.90g |
| |
protein: 84.06g |
| |
carbs: 61.56g |
|
-
|
-
|
| Fri 8th: |
1586 *
|
99%
|
fat: 76.77g |
| |
protein: 97.72g |
| |
carbs: 121.93g |
|
-
|
-
|
| Thu 7th: |
1379 *
|
86%
|
fat: 54.10g |
| |
protein: 125.42g |
| |
carbs: 92.29g |
|
-
|
-
|
| Wed 6th: |
1261 *
|
79%
|
fat: 56.48g |
| |
protein: 83.51g |
| |
carbs: 104.03g |
|
-
|
-
|
| Tue 5th: |
1334 *
|
78%
|
fat: 53.07g |
| |
protein: 107.72g |
| |
carbs: 104.43g |
|
-
|
-
|
| Mon 4th: |
1205 *
|
71%
|
fat: 53.85g |
| |
protein: 86.34g |
| |
carbs: 89.78g |
|
-
|
-
|
| Sat 2nd: |
980 *
|
58%
|
fat: 50.73g |
| |
protein: 59.55g |
| |
carbs: 70.77g |
|
-
|
-
|
| Fri 1st: |
1040 *
|
61%
|
fat: 45.33g |
| |
protein: 81.63g |
| |
carbs: 71.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1135 *
|
67%
|
fat: 39.92g |
| |
protein: 97.00g |
| |
carbs: 90.28g |
|
-
|
-
|
| Wed 28th: |
1074 *
|
63%
|
fat: 43.60g |
| |
protein: 94.15g |
| |
carbs: 78.84g |
|
-
|
-
|
