| April 2022 |
| Mon 25th: |
1307 *
|
107%
|
fat: 45.37g |
| |
protein: 82.34g |
| |
carbs: 142.55g |
|
-
|
-
|
| Tue 5th: |
23 *
|
2%
|
fat: 0.03g |
| |
protein: 0.20g |
| |
carbs: 6.23g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1219 *
|
81%
|
fat: 43.05g |
| |
protein: 103.98g |
| |
carbs: 113.36g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1430 *
|
95%
|
fat: 37.24g |
| |
protein: 116.55g |
| |
carbs: 163.72g |
|
-
|
-
|
| Sun 27th: |
1210 *
|
81%
|
fat: 51.70g |
| |
protein: 93.56g |
| |
carbs: 97.87g |
|
-
|
-
|
| Sat 26th: |
1275 *
|
88%
|
fat: 31.24g |
| |
protein: 114.55g |
| |
carbs: 140.97g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1249 *
|
86%
|
fat: 26.79g |
| |
protein: 96.85g |
| |
carbs: 153.42g |
|
-
|
-
|
| Sun 23rd: |
1044 *
|
87%
|
fat: 23.71g |
| |
protein: 91.90g |
| |
carbs: 115.95g |
|
-
|
-
|
| Mon 3rd: |
257 *
|
21%
|
fat: 0.74g |
| |
protein: 4.57g |
| |
carbs: 64.68g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
304 *
|
25%
|
fat: 3.61g |
| |
protein: 3.40g |
| |
carbs: 73.47g |
|
-
|
-
|
| Thu 2nd: |
1272 *
|
106%
|
fat: 37.00g |
| |
protein: 101.97g |
| |
carbs: 134.55g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
292 *
|
24%
|
fat: 8.21g |
| |
protein: 15.81g |
| |
carbs: 40.13g |
|
-
|
-
|
| Sat 20th: |
868 *
|
62%
|
fat: 12.86g |
| |
protein: 76.13g |
| |
carbs: 112.80g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
206 *
|
15%
|
fat: 12.44g |
| |
protein: 14.24g |
| |
carbs: 13.95g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
1411 *
|
101%
|
fat: 22.59g |
| |
protein: 106.67g |
| |
carbs: 201.76g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
911 *
|
65%
|
fat: 18.01g |
| |
protein: 75.86g |
| |
carbs: 121.12g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
588 *
|
42%
|
fat: 7.70g |
| |
protein: 67.36g |
| |
carbs: 55.80g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
840 *
|
60%
|
fat: 46.00g |
| |
protein: 43.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| September 2020 |
| August 2020 |
| Mon 24th: |
1598 *
|
114%
|
fat: 59.20g |
| |
protein: 103.31g |
| |
carbs: 180.40g |
|
-
|
-
|
