| April 2019 |
| Tue 16th: |
1730 *
|
86%
|
fat: 97.25g |
| |
protein: 53.23g |
| |
carbs: 155.66g |
|
-
|
-
|
| Sun 14th: |
1428 *
|
71%
|
fat: 64.62g |
| |
protein: 44.41g |
| |
carbs: 163.39g |
|
-
|
-
|
| Sat 13th: |
1884 *
|
94%
|
fat: 86.50g |
| |
protein: 95.24g |
| |
carbs: 178.13g |
|
-
|
-
|
| Fri 12th: |
1998 *
|
100%
|
fat: 95.10g |
| |
protein: 61.66g |
| |
carbs: 217.84g |
|
-
|
-
|
| Thu 11th: |
1909 *
|
95%
|
fat: 76.37g |
| |
protein: 51.12g |
| |
carbs: 246.62g |
|
-
|
-
|
| Wed 10th: |
1838 *
|
92%
|
fat: 79.09g |
| |
protein: 37.25g |
| |
carbs: 251.77g |
|
-
|
-
|
| Tue 9th: |
1405 *
|
70%
|
fat: 50.02g |
| |
protein: 59.28g |
| |
carbs: 174.59g |
|
-
|
-
|
| Mon 8th: |
2108 *
|
105%
|
fat: 101.12g |
| |
protein: 84.48g |
| |
carbs: 210.63g |
|
-
|
-
|
| Sun 7th: |
1928 *
|
101%
|
fat: 77.41g |
| |
protein: 80.07g |
| |
carbs: 223.06g |
|
-
|
-
|
| Sat 6th: |
2052 *
|
108%
|
fat: 86.54g |
| |
protein: 119.59g |
| |
carbs: 200.75g |
|
-
|
-
|
| Fri 5th: |
1845 *
|
97%
|
fat: 75.97g |
| |
protein: 61.20g |
| |
carbs: 173.82g |
|
-
|
-
|
| Thu 4th: |
1469 *
|
77%
|
fat: 58.77g |
| |
protein: 71.86g |
| |
carbs: 157.80g |
|
-
|
-
|
| Wed 3rd: |
1868 *
|
98%
|
fat: 50.80g |
| |
protein: 74.70g |
| |
carbs: 217.50g |
|
-
|
-
|
| Tue 2nd: |
1736 *
|
91%
|
fat: 78.98g |
| |
protein: 56.29g |
| |
carbs: 195.63g |
|
-
|
-
|
| Mon 1st: |
1536 *
|
81%
|
fat: 69.70g |
| |
protein: 76.21g |
| |
carbs: 142.13g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1774 *
|
93%
|
fat: 76.38g |
| |
protein: 84.23g |
| |
carbs: 159.08g |
|
-
|
-
|
| Sat 30th: |
1719 *
|
90%
|
fat: 76.99g |
| |
protein: 117.45g |
| |
carbs: 131.62g |
|
-
|
-
|
| Fri 29th: |
1673 *
|
88%
|
fat: 94.61g |
| |
protein: 67.82g |
| |
carbs: 129.72g |
|
-
|
-
|
| Thu 28th: |
1879 *
|
99%
|
fat: 94.94g |
| |
protein: 113.23g |
| |
carbs: 137.92g |
|
-
|
-
|
| Wed 27th: |
1458 *
|
77%
|
fat: 84.43g |
| |
protein: 95.75g |
| |
carbs: 70.40g |
|
-
|
-
|
