fffffg.hhhhh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 239 * 16%
fat: 5.45g
|
protein: 8.27g
|
carbs: 37.65g
- -
Fri 21st: 1133 * 76%
fat: 57.57g
|
protein: 27.50g
|
carbs: 118.19g
- -
April 2024
Sat 6th: 856 * 57%
fat: 31.61g
|
protein: 22.59g
|
carbs: 117.85g
- -
March 2024
Fri 29th: 993 * 66%
fat: 31.08g
|
protein: 32.54g
|
carbs: 148.90g
- -
February 2024
Sun 11th: 990 * 66%
fat: 19.29g
|
protein: 90.46g
|
carbs: 111.57g
- -
Sat 10th: 1198 * 80%
fat: 29.05g
|
protein: 66.32g
|
carbs: 166.31g
- -
Fri 9th: 972 * 65%
fat: 21.94g
|
protein: 78.83g
|
carbs: 110.50g
- -
Thu 8th: 855 * 57%
fat: 20.49g
|
protein: 32.14g
|
carbs: 133.44g
- -
Wed 7th: 1063 * 71%
fat: 22.03g
|
protein: 65.27g
|
carbs: 150.67g
- -
Mon 5th: 445 * 30%
fat: 9.55g
|
protein: 20.76g
|
carbs: 67.67g
- -
Fri 2nd: 606 * 40%
fat: 11.49g
|
protein: 35.76g
|
carbs: 91.77g
- -
Thu 1st: 951 * 63%
fat: 28.68g
|
protein: 49.37g
|
carbs: 125.92g
- -
January 2024
Wed 31st: 977 * 65%
fat: 31.21g
|
protein: 22.30g
|
carbs: 150.22g
- -
Sat 27th: 1482 * 99%
fat: 47.91g
|
protein: 92.03g
|
carbs: 163.34g
- -
September 2023
Fri 22nd: 727 * 48%
fat: 12.05g
|
protein: 66.78g
|
carbs: 90.05g
- -
Tue 19th: 1282 * 85%
fat: 20.16g
|
protein: 94.85g
|
carbs: 184.87g
- -
Wed 6th: 190 * 13%
fat: 7.94g
|
protein: 6.32g
|
carbs: 23.44g
- -
August 2023
Mon 28th: 821 * 55%
fat: 35.02g
|
protein: 50.36g
|
carbs: 72.86g
- -
July 2023
Tue 18th: 641 * 43%
fat: 8.98g
|
protein: 61.70g
|
carbs: 75.05g
- -
Fri 14th: 805 * 54%
fat: 33.17g
|
protein: 37.81g
|
carbs: 87.86g
- -

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