| July 2020 |
| Sun 26th: |
222 *
|
13%
|
fat: 13.00g |
| |
protein: 12.01g |
| |
carbs: 13.72g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
23 *
|
1%
|
fat: 0.03g |
| |
protein: 0.20g |
| |
carbs: 6.23g |
|
-
|
-
|
| Wed 11th: |
375 *
|
22%
|
fat: 7.72g |
| |
protein: 43.95g |
| |
carbs: 32.90g |
|
-
|
-
|
| Wed 4th: |
685 *
|
40%
|
fat: 43.77g |
| |
protein: 65.57g |
| |
carbs: 6.51g |
|
-
|
-
|
| Tue 3rd: |
420 *
|
25%
|
fat: 18.49g |
| |
protein: 43.86g |
| |
carbs: 17.01g |
|
1635*
|
 1215
|
| February 2020 |
| Sun 16th: |
235 *
|
14%
|
fat: 12.50g |
| |
protein: 5.10g |
| |
carbs: 26.30g |
|
1725*
|
1490
|
| December 2019 |
| Wed 11th: |
562 *
|
33%
|
fat: 20.04g |
| |
protein: 30.20g |
| |
carbs: 69.30g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
777 *
|
46%
|
fat: 35.37g |
| |
protein: 40.62g |
| |
carbs: 78.26g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
660 *
|
39%
|
fat: 28.61g |
| |
protein: 30.81g |
| |
carbs: 70.67g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
496 *
|
29%
|
fat: 18.42g |
| |
protein: 48.14g |
| |
carbs: 32.73g |
|
-
|
-
|
| Tue 29th: |
1068 *
|
63%
|
fat: 45.31g |
| |
protein: 36.80g |
| |
carbs: 144.43g |
|
-
|
-
|
| Fri 25th: |
207 *
|
12%
|
fat: 4.57g |
| |
protein: 17.84g |
| |
carbs: 24.76g |
|
-
|
-
|
| Wed 23rd: |
324 *
|
19%
|
fat: 12.48g |
| |
protein: 31.54g |
| |
carbs: 19.70g |
|
-
|
-
|
| Tue 22nd: |
768 *
|
45%
|
fat: 25.30g |
| |
protein: 23.87g |
| |
carbs: 119.15g |
|
-
|
-
|
| Sun 20th: |
982 *
|
58%
|
fat: 72.14g |
| |
protein: 48.49g |
| |
carbs: 34.54g |
|
1774*
|
792
|
