anna.willems.92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Fri 20th: 417 * 28%
fat: 9.93g
|
protein: 26.91g
|
carbs: 58.04g
- -
Tue 10th: 757 * 50%
fat: 30.76g
|
protein: 48.82g
|
carbs: 65.63g
- -
August 2019
Thu 29th: - - 594* -
Wed 28th: - - 1106* -
Tue 27th: - - 787* -
Mon 26th: - - 372* -
Sun 25th: - - 1236* -
Sat 24th: - - 660* -
Fri 23rd: - - 380* -
Thu 22nd: - - 741* -
Wed 21st: - - 19* -
Tue 20th: - - 679* -
Mon 19th: - - 64* -
Sun 18th: - - 1167* -
Sat 17th: - - 500* -
Fri 16th: 380 * 25%
fat: 6.02g
|
protein: 33.00g
|
carbs: 48.75g
51*  329
Thu 15th: - - 18* -
Wed 14th: - - 639* -
Tue 13th: - - 23* -
Mon 12th: - - 358* -
Sun 11th: - - 692* -
Sat 10th: - - 505* -

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