ivanova-n's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Fri 7th: 1310 * 66%
fat: 67.34g
|
protein: 77.37g
|
carbs: 99.69g
- -
Thu 6th: 2038 * 102%
fat: 87.03g
|
protein: 113.54g
|
carbs: 172.31g
- -
Wed 5th: 2125 * 106%
fat: 96.34g
|
protein: 92.86g
|
carbs: 191.39g
- -
Tue 4th: 1941 * 97%
fat: 101.16g
|
protein: 133.95g
|
carbs: 124.16g
- -
April 2021
Fri 30th: 2250 * 112%
fat: 97.82g
|
protein: 112.52g
|
carbs: 154.85g
- -
Thu 29th: 1999 * 100%
fat: 98.59g
|
protein: 115.90g
|
carbs: 151.76g
- -
Wed 28th: 2005 * 100%
fat: 99.37g
|
protein: 127.43g
|
carbs: 128.49g
- -
Tue 27th: 1970 * 98%
fat: 89.54g
|
protein: 115.23g
|
carbs: 165.06g
- -
Mon 26th: 2006 * 100%
fat: 102.66g
|
protein: 127.87g
|
carbs: 110.59g
- -
Wed 21st: 1311 * 66%
fat: 83.95g
|
protein: 62.78g
|
carbs: 71.88g
- -
Tue 20th: 1697 * 85%
fat: 83.45g
|
protein: 109.72g
|
carbs: 128.68g
- -
Mon 19th: 2524 * 126%
fat: 121.19g
|
protein: 110.29g
|
carbs: 233.34g
- -
Fri 16th: 2293 * 115%
fat: 137.77g
|
protein: 80.94g
|
carbs: 182.28g
- -
Thu 15th: 2835 * 142%
fat: 149.75g
|
protein: 131.01g
|
carbs: 238.40g
- -
Wed 14th: 1981 * 99%
fat: 93.15g
|
protein: 139.88g
|
carbs: 155.01g
- -
Tue 13th: 1998 * 100%
fat: 89.36g
|
protein: 128.29g
|
carbs: 164.97g
- -
Mon 12th: 1831 * 92%
fat: 77.50g
|
protein: 131.05g
|
carbs: 145.58g
- -
Sun 11th: 2038 * 102%
fat: 95.24g
|
protein: 99.77g
|
carbs: 186.17g
- -
Sat 10th: 1531 * 77%
fat: 91.57g
|
protein: 75.13g
|
carbs: 82.18g
- -
Fri 9th: 2111 * 106%
fat: 110.03g
|
protein: 124.35g
|
carbs: 167.79g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.