| January 2024 |
| Wed 31st: |
334 *
|
21%
|
fat: 19.64g |
| |
protein: 18.43g |
| |
carbs: 19.38g |
|
-
|
-
|
| Mon 22nd: |
816 *
|
51%
|
fat: 49.64g |
| |
protein: 33.45g |
| |
carbs: 57.53g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
792 *
|
50%
|
fat: 35.77g |
| |
protein: 34.32g |
| |
carbs: 98.97g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
155 *
|
10%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
631 *
|
39%
|
fat: 36.30g |
| |
protein: 30.64g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 14th: |
672 *
|
42%
|
fat: 48.85g |
| |
protein: 28.48g |
| |
carbs: 28.16g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
71 *
|
4%
|
fat: 5.90g |
| |
protein: 4.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
1065 *
|
67%
|
fat: 52.56g |
| |
protein: 52.96g |
| |
carbs: 89.96g |
|
-
|
-
|
| Wed 15th: |
1508 *
|
94%
|
fat: 61.91g |
| |
protein: 64.49g |
| |
carbs: 174.28g |
|
-
|
-
|
| Tue 14th: |
1287 *
|
80%
|
fat: 73.72g |
| |
protein: 89.92g |
| |
carbs: 58.22g |
|
-
|
-
|
| Mon 13th: |
1562 *
|
98%
|
fat: 96.24g |
| |
protein: 90.18g |
| |
carbs: 65.89g |
|
-
|
-
|
| Sun 12th: |
1552 *
|
97%
|
fat: 59.45g |
| |
protein: 57.70g |
| |
carbs: 186.25g |
|
-
|
-
|
| Sat 11th: |
508 *
|
32%
|
fat: 22.85g |
| |
protein: 25.90g |
| |
carbs: 46.33g |
|
-
|
-
|
| Thu 9th: |
1345 *
|
84%
|
fat: 76.92g |
| |
protein: 56.46g |
| |
carbs: 106.45g |
|
-
|
-
|
| Wed 8th: |
1882 *
|
118%
|
fat: 118.26g |
| |
protein: 97.36g |
| |
carbs: 102.03g |
|
-
|
-
|
| Tue 7th: |
1478 *
|
92%
|
fat: 85.91g |
| |
protein: 59.35g |
| |
carbs: 125.46g |
|
-
|
-
|
| Mon 6th: |
769 *
|
48%
|
fat: 29.92g |
| |
protein: 53.47g |
| |
carbs: 81.77g |
|
-
|
-
|
| Sun 5th: |
768 *
|
48%
|
fat: 42.36g |
| |
protein: 33.87g |
| |
carbs: 62.32g |
|
-
|
-
|
| Sat 4th: |
589 *
|
37%
|
fat: 16.62g |
| |
protein: 19.53g |
| |
carbs: 88.65g |
|
-
|
-
|
| Thu 2nd: |
857 *
|
54%
|
fat: 47.59g |
| |
protein: 50.64g |
| |
carbs: 56.63g |
|
-
|
-
|
