| November 2011 |
| Wed 16th: |
2611 *
|
104%
|
fat: 53.57g |
| |
protein: 163.78g |
| |
carbs: 346.64g |
|
2520*
|
 91
|
| Tue 15th: |
2348 *
|
94%
|
fat: 90.57g |
| |
protein: 95.23g |
| |
carbs: 230.41g |
|
2817*
|
 469
|
| Mon 14th: |
2673 *
|
107%
|
fat: 120.21g |
| |
protein: 143.50g |
| |
carbs: 208.00g |
|
2430*
|
243
|
| November 2010 |
| Wed 10th: |
1324 *
|
53%
|
fat: 46.87g |
| |
protein: 53.38g |
| |
carbs: 173.55g |
|
-
|
-
|
| Tue 9th: |
2315 *
|
93%
|
fat: 85.11g |
| |
protein: 122.96g |
| |
carbs: 210.00g |
|
2197*
|
118
|
| September 2010 |
| Wed 22nd: |
410 *
|
16%
|
fat: 14.98g |
| |
protein: 11.86g |
| |
carbs: 62.14g |
|
-
|
-
|
| Tue 21st: |
799 *
|
32%
|
fat: 45.10g |
| |
protein: 30.33g |
| |
carbs: 70.90g |
|
-
|
-
|
| Mon 20th: |
1690 *
|
68%
|
fat: 87.00g |
| |
protein: 60.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sat 18th: |
120 *
|
5%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 17th: |
1653 *
|
66%
|
fat: 72.46g |
| |
protein: 59.17g |
| |
carbs: 194.72g |
|
2474*
|
821
|
| Thu 16th: |
1574 *
|
63%
|
fat: 74.58g |
| |
protein: 55.43g |
| |
carbs: 180.33g |
|
1934*
|
360
|
| Wed 15th: |
2342 *
|
94%
|
fat: 96.03g |
| |
protein: 84.14g |
| |
carbs: 297.95g |
|
2392*
|
50
|
| August 2010 |
| Sun 22nd: |
510 *
|
-
|
fat: 33.00g |
| |
protein: 21.00g |
| |
carbs: 42.00g |
|
-
|
-
|
