| September 2024 |
| Tue 10th: |
172 *
|
13%
|
fat: 8.20g |
| |
protein: 2.60g |
| |
carbs: 21.80g |
|
-
|
-
|
| Mon 9th: |
1189 *
|
87%
|
fat: 41.21g |
| |
protein: 85.66g |
| |
carbs: 121.50g |
|
-
|
-
|
| Sun 8th: |
1357 *
|
99%
|
fat: 63.45g |
| |
protein: 74.36g |
| |
carbs: 123.86g |
|
-
|
-
|
| Sat 7th: |
1385 *
|
101%
|
fat: 67.45g |
| |
protein: 73.50g |
| |
carbs: 123.33g |
|
-
|
-
|
| Fri 6th: |
1503 *
|
110%
|
fat: 45.60g |
| |
protein: 90.52g |
| |
carbs: 171.88g |
|
-
|
-
|
| Thu 5th: |
1361 *
|
99%
|
fat: 65.93g |
| |
protein: 84.85g |
| |
carbs: 102.23g |
|
-
|
-
|
| Wed 4th: |
1410 *
|
103%
|
fat: 57.40g |
| |
protein: 121.44g |
| |
carbs: 107.78g |
|
-
|
-
|
| Tue 3rd: |
1445 *
|
105%
|
fat: 69.61g |
| |
protein: 112.92g |
| |
carbs: 91.14g |
|
-
|
-
|
| Mon 2nd: |
1384 *
|
101%
|
fat: 75.93g |
| |
protein: 84.25g |
| |
carbs: 91.19g |
|
-
|
-
|
| Sun 1st: |
1474 *
|
108%
|
fat: 76.44g |
| |
protein: 80.81g |
| |
carbs: 112.36g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
899 *
|
66%
|
fat: 32.71g |
| |
protein: 89.31g |
| |
carbs: 65.05g |
|
-
|
-
|
| Fri 30th: |
508 *
|
37%
|
fat: 17.12g |
| |
protein: 52.30g |
| |
carbs: 36.32g |
|
-
|
-
|
| Thu 29th: |
596 *
|
44%
|
fat: 16.10g |
| |
protein: 16.01g |
| |
carbs: 96.17g |
|
-
|
-
|
| Wed 28th: |
1590 *
|
116%
|
fat: 72.30g |
| |
protein: 77.50g |
| |
carbs: 171.74g |
|
-
|
-
|
| Tue 27th: |
1379 *
|
101%
|
fat: 72.92g |
| |
protein: 57.77g |
| |
carbs: 121.66g |
|
-
|
-
|
| Mon 26th: |
1305 *
|
95%
|
fat: 67.49g |
| |
protein: 47.92g |
| |
carbs: 128.24g |
|
-
|
-
|
| Sun 25th: |
1663 *
|
121%
|
fat: 96.90g |
| |
protein: 43.55g |
| |
carbs: 152.56g |
|
-
|
-
|
| Sat 24th: |
1341 *
|
98%
|
fat: 53.61g |
| |
protein: 77.60g |
| |
carbs: 139.58g |
|
-
|
-
|
| Fri 23rd: |
984 *
|
72%
|
fat: 46.23g |
| |
protein: 55.72g |
| |
carbs: 89.93g |
|
-
|
-
|
| Thu 22nd: |
1125 *
|
82%
|
fat: 58.79g |
| |
protein: 59.62g |
| |
carbs: 87.53g |
|
-
|
-
|
