| February 2020 |
| Mon 3rd: |
1230 *
|
88%
|
fat: 62.72g |
| |
protein: 58.22g |
| |
carbs: 108.99g |
|
-
|
-
|
| Sat 1st: |
1524 *
|
109%
|
fat: 51.86g |
| |
protein: 46.71g |
| |
carbs: 211.03g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
736 *
|
53%
|
fat: 29.68g |
| |
protein: 47.50g |
| |
carbs: 72.03g |
|
-
|
-
|
| Sun 12th: |
1711 *
|
122%
|
fat: 105.99g |
| |
protein: 99.70g |
| |
carbs: 84.47g |
|
-
|
-
|
| Tue 7th: |
333 *
|
24%
|
fat: 7.17g |
| |
protein: 13.69g |
| |
carbs: 52.94g |
|
-
|
-
|
| Mon 6th: |
1081 *
|
77%
|
fat: 29.08g |
| |
protein: 87.88g |
| |
carbs: 114.21g |
|
-
|
-
|
| Sun 5th: |
808 *
|
58%
|
fat: 49.92g |
| |
protein: 37.99g |
| |
carbs: 53.55g |
|
-
|
-
|
| Sat 4th: |
1422 *
|
102%
|
fat: 65.59g |
| |
protein: 60.63g |
| |
carbs: 150.79g |
|
-
|
-
|
| Fri 3rd: |
1248 *
|
89%
|
fat: 51.46g |
| |
protein: 65.88g |
| |
carbs: 134.06g |
|
-
|
-
|
| Thu 2nd: |
1594 *
|
114%
|
fat: 89.09g |
| |
protein: 80.90g |
| |
carbs: 121.28g |
|
-
|
-
|
| Wed 1st: |
1030 *
|
74%
|
fat: 43.63g |
| |
protein: 56.04g |
| |
carbs: 93.65g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
140 *
|
10%
|
fat: 8.80g |
| |
protein: 3.70g |
| |
carbs: 60.80g |
|
-
|
-
|
| Sun 29th: |
2012 *
|
144%
|
fat: 110.11g |
| |
protein: 89.57g |
| |
carbs: 161.74g |
|
-
|
-
|
| Sat 28th: |
242 *
|
17%
|
fat: 11.97g |
| |
protein: 3.09g |
| |
carbs: 30.55g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
385 *
|
28%
|
fat: 15.91g |
| |
protein: 19.76g |
| |
carbs: 37.11g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
985 *
|
70%
|
fat: 34.56g |
| |
protein: 36.98g |
| |
carbs: 130.34g |
|
-
|
-
|
| Tue 9th: |
508 *
|
36%
|
fat: 38.84g |
| |
protein: 30.55g |
| |
carbs: 12.66g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
845 *
|
60%
|
fat: 23.91g |
| |
protein: 45.55g |
| |
carbs: 112.02g |
|
-
|
-
|
| Tue 28th: |
1141 *
|
82%
|
fat: 49.32g |
| |
protein: 72.87g |
| |
carbs: 107.04g |
|
-
|
-
|
| Sat 25th: |
763 *
|
54%
|
fat: 25.41g |
| |
protein: 40.17g |
| |
carbs: 99.96g |
|
-
|
-
|
