| February 2022 |
| Fri 25th: |
847 *
|
23%
|
fat: 25.87g |
| |
protein: 91.70g |
| |
carbs: 59.04g |
|
-
|
-
|
| Thu 24th: |
1347 *
|
36%
|
fat: 36.85g |
| |
protein: 60.59g |
| |
carbs: 191.12g |
|
-
|
-
|
| Fri 11th: |
878 *
|
24%
|
fat: 35.47g |
| |
protein: 64.51g |
| |
carbs: 72.65g |
|
-
|
-
|
| Wed 9th: |
1779 *
|
48%
|
fat: 80.64g |
| |
protein: 72.12g |
| |
carbs: 185.95g |
|
-
|
-
|
| Thu 3rd: |
276 *
|
7%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
-
|
-
|
| Wed 2nd: |
969 *
|
26%
|
fat: 39.42g |
| |
protein: 19.32g |
| |
carbs: 133.38g |
|
-
|
-
|
| Tue 1st: |
874 *
|
24%
|
fat: 33.31g |
| |
protein: 46.68g |
| |
carbs: 96.30g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
171 *
|
5%
|
fat: 8.79g |
| |
protein: 21.17g |
| |
carbs: 0.41g |
|
-
|
-
|
| Wed 19th: |
1395 *
|
38%
|
fat: 52.62g |
| |
protein: 63.44g |
| |
carbs: 165.05g |
|
-
|
-
|
| Mon 17th: |
3275 *
|
89%
|
fat: 116.17g |
| |
protein: 137.10g |
| |
carbs: 412.56g |
|
-
|
-
|
| Sat 15th: |
535 *
|
14%
|
fat: 29.66g |
| |
protein: 7.65g |
| |
carbs: 59.40g |
|
-
|
-
|
| Fri 14th: |
446 *
|
12%
|
fat: 15.00g |
| |
protein: 5.40g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 13th: |
1970 *
|
53%
|
fat: 83.47g |
| |
protein: 86.96g |
| |
carbs: 216.42g |
|
-
|
-
|
| Mon 10th: |
3102 *
|
84%
|
fat: 135.32g |
| |
protein: 130.07g |
| |
carbs: 333.34g |
|
-
|
-
|
| Wed 5th: |
2843 *
|
77%
|
fat: 136.41g |
| |
protein: 153.89g |
| |
carbs: 252.14g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
1684 *
|
46%
|
fat: 67.00g |
| |
protein: 91.06g |
| |
carbs: 175.93g |
|
-
|
-
|
| Thu 30th: |
2813 *
|
76%
|
fat: 109.55g |
| |
protein: 146.10g |
| |
carbs: 303.91g |
|
-
|
-
|
| Sat 25th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Fri 24th: |
1110 *
|
30%
|
fat: 61.58g |
| |
protein: 14.55g |
| |
carbs: 141.11g |
|
-
|
-
|
| Wed 22nd: |
2087 *
|
56%
|
fat: 84.91g |
| |
protein: 142.11g |
| |
carbs: 177.70g |
|
-
|
-
|
