| April 2024 |
| Thu 4th: |
1364 *
|
91%
|
fat: 57.53g |
| |
protein: 64.80g |
| |
carbs: 142.77g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
1253 *
|
84%
|
fat: 68.73g |
| |
protein: 62.46g |
| |
carbs: 98.44g |
|
-
|
-
|
| Fri 9th: |
991 *
|
66%
|
fat: 50.98g |
| |
protein: 52.37g |
| |
carbs: 80.33g |
|
-
|
-
|
| Thu 8th: |
668 *
|
45%
|
fat: 15.70g |
| |
protein: 30.41g |
| |
carbs: 104.96g |
|
-
|
-
|
| Wed 7th: |
1164 *
|
78%
|
fat: 29.52g |
| |
protein: 68.28g |
| |
carbs: 163.16g |
|
-
|
-
|
| Tue 6th: |
1174 *
|
78%
|
fat: 49.70g |
| |
protein: 52.43g |
| |
carbs: 130.65g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
143 *
|
10%
|
fat: 2.02g |
| |
protein: 2.70g |
| |
carbs: 28.97g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
708 *
|
47%
|
fat: 27.45g |
| |
protein: 42.51g |
| |
carbs: 72.64g |
|
-
|
-
|
| Wed 22nd: |
672 *
|
45%
|
fat: 21.77g |
| |
protein: 48.83g |
| |
carbs: 67.28g |
|
-
|
-
|
| Tue 21st: |
1567 *
|
104%
|
fat: 85.00g |
| |
protein: 84.67g |
| |
carbs: 121.09g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
374 *
|
25%
|
fat: 7.32g |
| |
protein: 9.31g |
| |
carbs: 71.81g |
|
-
|
-
|
| November 2020 |
| Thu 12th: |
1653 *
|
110%
|
fat: 73.81g |
| |
protein: 48.38g |
| |
carbs: 204.47g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
2024 *
|
135%
|
fat: 73.46g |
| |
protein: 67.40g |
| |
carbs: 275.12g |
|
-
|
-
|
| Mon 18th: |
2065 *
|
138%
|
fat: 59.89g |
| |
protein: 69.40g |
| |
carbs: 318.45g |
|
-
|
-
|
| November 2019 |
| Sun 10th: |
1318 *
|
73%
|
fat: 66.35g |
| |
protein: 53.76g |
| |
carbs: 134.17g |
|
-
|
-
|
| August 2019 |
| Sun 18th: |
1269 *
|
70%
|
fat: 61.04g |
| |
protein: 45.08g |
| |
carbs: 138.80g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
661 *
|
37%
|
fat: 30.50g |
| |
protein: 37.19g |
| |
carbs: 61.43g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
495 *
|
28%
|
fat: 35.81g |
| |
protein: 25.99g |
| |
carbs: 15.98g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
844 *
|
47%
|
fat: 56.78g |
| |
protein: 43.94g |
| |
carbs: 33.65g |
|
-
|
-
|
| Mon 25th: |
730 *
|
41%
|
fat: 38.75g |
| |
protein: 26.37g |
| |
carbs: 74.03g |
|
-
|
-
|
