Lourdes Micheluci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 59 * 5%
fat: 3.91g
|
protein: 4.64g
|
carbs: 0.41g
868*  809
Sat 1st: 398 * 33%
fat: 9.41g
|
protein: 20.55g
|
carbs: 60.81g
- -
May 2024
Fri 31st: 474 * 40%
fat: 30.10g
|
protein: 40.13g
|
carbs: 8.08g
1032*  558
Thu 30th: 720 * 60%
fat: 47.94g
|
protein: 59.35g
|
carbs: 10.89g
521*  199
Wed 29th: 663 * 55%
fat: 44.95g
|
protein: 48.61g
|
carbs: 14.80g
1745*  1082
April 2024
Sun 21st: - - 1134* -
Sat 20th: - - 1188* -
Fri 19th: - - 607* -
Wed 10th: - - 616* -
Tue 9th: - - 1189* -
Mon 8th: - - 1190* -
Sun 7th: - - 1360* -
Sat 6th: - - 1188* -
Fri 5th: - - 1185* -
Thu 4th: - - 1187* -
Wed 3rd: - - 1186* -
Tue 2nd: - - 210* -
March 2024
Mon 18th: - - 845* -
Sun 17th: - - 1186* -
Sat 16th: - - 1189* -
Fri 15th: - - 1188* -

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