| March 2019 |
| Sat 23rd: |
149 *
|
8%
|
fat: 3.20g |
| |
protein: 4.40g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 6th: |
414 *
|
22%
|
fat: 25.58g |
| |
protein: 23.51g |
| |
carbs: 23.36g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1361 *
|
72%
|
fat: 83.60g |
| |
protein: 88.09g |
| |
carbs: 67.49g |
|
-
|
-
|
| Mon 25th: |
1136 *
|
60%
|
fat: 62.31g |
| |
protein: 64.34g |
| |
carbs: 80.06g |
|
2451*
|
 1315
|
| Sun 24th: |
299 *
|
16%
|
fat: 15.88g |
| |
protein: 10.46g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sat 23rd: |
1562 *
|
82%
|
fat: 81.38g |
| |
protein: 45.62g |
| |
carbs: 145.27g |
|
-
|
-
|
| Fri 22nd: |
1825 *
|
96%
|
fat: 95.02g |
| |
protein: 81.82g |
| |
carbs: 157.39g |
|
-
|
-
|
| Thu 21st: |
1093 *
|
58%
|
fat: 44.41g |
| |
protein: 63.39g |
| |
carbs: 108.02g |
|
-
|
-
|
| Wed 20th: |
1024 *
|
54%
|
fat: 38.67g |
| |
protein: 79.99g |
| |
carbs: 86.35g |
|
1994*
|
970
|
| Tue 19th: |
891 *
|
47%
|
fat: 42.77g |
| |
protein: 44.10g |
| |
carbs: 86.91g |
|
2147*
|
1256
|
| Mon 18th: |
1017 *
|
54%
|
fat: 52.17g |
| |
protein: 59.83g |
| |
carbs: 80.20g |
|
1823*
|
806
|
| Sun 17th: |
1311 *
|
69%
|
fat: 51.26g |
| |
protein: 56.77g |
| |
carbs: 148.46g |
|
2147*
|
836
|
| Sat 16th: |
1818 *
|
96%
|
fat: 86.43g |
| |
protein: 52.44g |
| |
carbs: 207.90g |
|
-
|
-
|
| Fri 15th: |
1694 *
|
89%
|
fat: 94.64g |
| |
protein: 68.33g |
| |
carbs: 135.55g |
|
2337*
|
643
|
| Thu 14th: |
1158 *
|
61%
|
fat: 51.88g |
| |
protein: 72.25g |
| |
carbs: 104.32g |
|
2223*
|
1065
|
| Wed 13th: |
1323 *
|
70%
|
fat: 64.88g |
| |
protein: 86.99g |
| |
carbs: 103.93g |
|
1837*
|
514
|
| Tue 12th: |
1216 *
|
64%
|
fat: 55.35g |
| |
protein: 86.59g |
| |
carbs: 97.66g |
|
2170*
|
954
|
| Mon 11th: |
1197 *
|
63%
|
fat: 43.78g |
| |
protein: 75.37g |
| |
carbs: 121.80g |
|
-
|
-
|
| Sun 10th: |
1188 *
|
63%
|
fat: 47.90g |
| |
protein: 71.90g |
| |
carbs: 117.22g |
|
-
|
-
|
| Sat 9th: |
1665 *
|
88%
|
fat: 112.53g |
| |
protein: 86.55g |
| |
carbs: 72.90g |
|
-
|
-
|
