| September 2024 |
| Fri 13th: |
628 *
|
33%
|
fat: 22.31g |
| |
protein: 18.18g |
| |
carbs: 92.54g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
2185 *
|
115%
|
fat: 70.43g |
| |
protein: 103.10g |
| |
carbs: 295.62g |
|
-
|
-
|
| Fri 5th: |
2045 *
|
108%
|
fat: 88.39g |
| |
protein: 117.07g |
| |
carbs: 286.23g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1746 *
|
92%
|
fat: 63.12g |
| |
protein: 127.17g |
| |
carbs: 199.46g |
|
-
|
-
|
| Wed 26th: |
2696 *
|
142%
|
fat: 104.79g |
| |
protein: 237.17g |
| |
carbs: 275.79g |
|
-
|
-
|
| Tue 25th: |
970 *
|
51%
|
fat: 18.36g |
| |
protein: 50.57g |
| |
carbs: 66.72g |
|
-
|
-
|
| Mon 24th: |
1875 *
|
99%
|
fat: 68.08g |
| |
protein: 169.43g |
| |
carbs: 221.24g |
|
-
|
-
|
| Sun 23rd: |
1897 *
|
100%
|
fat: 73.59g |
| |
protein: 150.40g |
| |
carbs: 228.14g |
|
-
|
-
|
| Sat 22nd: |
1487 *
|
78%
|
fat: 62.66g |
| |
protein: 103.07g |
| |
carbs: 183.57g |
|
-
|
-
|
| Fri 21st: |
1568 *
|
83%
|
fat: 71.49g |
| |
protein: 111.24g |
| |
carbs: 187.32g |
|
-
|
-
|
| Sun 2nd: |
1892 *
|
100%
|
fat: 43.92g |
| |
protein: 94.57g |
| |
carbs: 311.86g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1706 *
|
90%
|
fat: 38.87g |
| |
protein: 148.37g |
| |
carbs: 217.92g |
|
-
|
-
|
| Wed 29th: |
2016 *
|
106%
|
fat: 39.22g |
| |
protein: 182.62g |
| |
carbs: 256.14g |
|
-
|
-
|
| Tue 28th: |
798 *
|
42%
|
fat: 6.76g |
| |
protein: 0.57g |
| |
carbs: 67.52g |
|
-
|
-
|
| Mon 27th: |
1845 *
|
97%
|
fat: 49.35g |
| |
protein: 169.07g |
| |
carbs: 216.01g |
|
-
|
-
|
| Sat 25th: |
82 *
|
4%
|
fat: 3.96g |
| |
protein: 0.57g |
| |
carbs: 7.92g |
|
-
|
-
|
| Fri 24th: |
293 *
|
15%
|
fat: 12.09g |
| |
protein: 17.37g |
| |
carbs: 30.59g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
381 *
|
20%
|
fat: 11.77g |
| |
protein: 15.84g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sun 1st: |
776 *
|
41%
|
fat: 44.52g |
| |
protein: 39.04g |
| |
carbs: 110.12g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1956 *
|
103%
|
fat: 61.13g |
| |
protein: 162.34g |
| |
carbs: 271.19g |
|
-
|
-
|
