| December 2019 |
| Mon 9th: |
124 *
|
8%
|
fat: 3.21g |
| |
protein: 3.30g |
| |
carbs: 20.22g |
|
-
|
-
|
| September 2019 |
| Sun 1st: |
81 *
|
5%
|
fat: 6.63g |
| |
protein: 4.98g |
| |
carbs: 0.26g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
-
|
-
|
|
6*
|
-
|
| Mon 12th: |
-
|
-
|
|
9*
|
-
|
| Sun 11th: |
-
|
-
|
|
7*
|
-
|
| Sat 10th: |
-
|
-
|
|
2*
|
-
|
| July 2019 |
| Sat 27th: |
-
|
-
|
|
24*
|
-
|
| Fri 26th: |
-
|
-
|
|
5*
|
-
|
| Tue 23rd: |
-
|
-
|
|
4*
|
-
|
| Fri 19th: |
-
|
-
|
|
16*
|
-
|
| Thu 18th: |
-
|
-
|
|
25*
|
-
|
| Wed 17th: |
-
|
-
|
|
66*
|
-
|
| Tue 16th: |
-
|
-
|
|
49*
|
-
|
| Tue 9th: |
89 *
|
6%
|
fat: 8.21g |
| |
protein: 0.93g |
| |
carbs: 3.97g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
354 *
|
23%
|
fat: 47.01g |
| |
protein: 10.31g |
| |
carbs: 38.64g |
|
-
|
-
|
| Thu 27th: |
212 *
|
14%
|
fat: 37.25g |
| |
protein: 8.93g |
| |
carbs: 26.25g |
|
-
|
-
|
| Wed 26th: |
853 *
|
55%
|
fat: 66.71g |
| |
protein: 23.73g |
| |
carbs: 105.35g |
|
-
|
-
|
| Tue 25th: |
1262 *
|
81%
|
fat: 101.79g |
| |
protein: 38.84g |
| |
carbs: 117.42g |
|
-
|
-
|
| Mon 24th: |
549 *
|
35%
|
fat: 57.11g |
| |
protein: 16.20g |
| |
carbs: 58.05g |
|
-
|
-
|
| Sun 23rd: |
1090 *
|
70%
|
fat: 63.86g |
| |
protein: 40.19g |
| |
carbs: 156.28g |
|
-
|
-
|
| Sat 22nd: |
1453 *
|
94%
|
fat: 83.61g |
| |
protein: 56.08g |
| |
carbs: 180.23g |
|
-
|
-
|
| Fri 21st: |
506 *
|
33%
|
fat: 46.91g |
| |
protein: 21.72g |
| |
carbs: 63.96g |
|
-
|
-
|
| Thu 20th: |
1013 *
|
65%
|
fat: 38.13g |
| |
protein: 79.75g |
| |
carbs: 85.90g |
|
-
|
-
|
| Wed 19th: |
968 *
|
62%
|
fat: 64.84g |
| |
protein: 49.77g |
| |
carbs: 110.99g |
|
-
|
-
|
| Tue 18th: |
1165 *
|
75%
|
fat: 82.24g |
| |
protein: 37.43g |
| |
carbs: 111.21g |
|
-
|
-
|
| Mon 17th: |
1590 *
|
103%
|
fat: 80.51g |
| |
protein: 50.39g |
| |
carbs: 230.80g |
|
-
|
-
|
| Sun 16th: |
1537 *
|
102%
|
fat: 90.58g |
| |
protein: 51.33g |
| |
carbs: 198.92g |
|
-
|
-
|
| Sat 15th: |
1543 *
|
103%
|
fat: 79.16g |
| |
protein: 57.44g |
| |
carbs: 232.09g |
|
-
|
-
|
| Fri 14th: |
889 *
|
59%
|
fat: 60.97g |
| |
protein: 34.75g |
| |
carbs: 118.38g |
|
-
|
-
|
| Thu 13th: |
1551 *
|
103%
|
fat: 92.13g |
| |
protein: 45.18g |
| |
carbs: 212.58g |
|
-
|
-
|
| Wed 12th: |
1282 *
|
85%
|
fat: 81.54g |
| |
protein: 52.97g |
| |
carbs: 155.86g |
|
-
|
-
|
