| June 2020 |
| Fri 5th: |
1055 *
|
73%
|
fat: 39.05g |
| |
protein: 89.17g |
| |
carbs: 88.96g |
|
-
|
-
|
| Thu 4th: |
1502 *
|
104%
|
fat: 53.94g |
| |
protein: 98.90g |
| |
carbs: 136.77g |
|
-
|
-
|
| Wed 3rd: |
1215 *
|
84%
|
fat: 65.60g |
| |
protein: 93.03g |
| |
carbs: 61.14g |
|
-
|
-
|
| Tue 2nd: |
1536 *
|
107%
|
fat: 59.02g |
| |
protein: 139.46g |
| |
carbs: 100.67g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
1015 *
|
70%
|
fat: 27.81g |
| |
protein: 121.94g |
| |
carbs: 66.07g |
|
-
|
-
|
| Sat 16th: |
1346 *
|
93%
|
fat: 48.73g |
| |
protein: 133.33g |
| |
carbs: 93.74g |
|
-
|
-
|
| Wed 13th: |
1067 *
|
74%
|
fat: 39.40g |
| |
protein: 111.59g |
| |
carbs: 66.11g |
|
-
|
-
|
| Tue 12th: |
1443 *
|
100%
|
fat: 60.85g |
| |
protein: 120.07g |
| |
carbs: 101.90g |
|
-
|
-
|
| Mon 11th: |
1114 *
|
77%
|
fat: 49.81g |
| |
protein: 120.94g |
| |
carbs: 48.03g |
|
-
|
-
|
| Thu 7th: |
888 *
|
62%
|
fat: 19.44g |
| |
protein: 110.50g |
| |
carbs: 71.72g |
|
-
|
-
|
| Tue 5th: |
666 *
|
46%
|
fat: 18.83g |
| |
protein: 75.20g |
| |
carbs: 45.19g |
|
-
|
-
|
| Mon 4th: |
1277 *
|
89%
|
fat: 53.39g |
| |
protein: 103.19g |
| |
carbs: 100.46g |
|
-
|
-
|
| Fri 1st: |
1139 *
|
79%
|
fat: 25.95g |
| |
protein: 98.09g |
| |
carbs: 121.92g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
999 *
|
69%
|
fat: 34.98g |
| |
protein: 92.80g |
| |
carbs: 73.43g |
|
-
|
-
|
| Tue 28th: |
1213 *
|
84%
|
fat: 39.55g |
| |
protein: 121.66g |
| |
carbs: 87.60g |
|
-
|
-
|
| Mon 27th: |
1376 *
|
95%
|
fat: 47.07g |
| |
protein: 155.54g |
| |
carbs: 84.09g |
|
-
|
-
|
| Sat 25th: |
550 *
|
38%
|
fat: 22.29g |
| |
protein: 51.98g |
| |
carbs: 35.89g |
|
-
|
-
|
| Fri 24th: |
319 *
|
22%
|
fat: 22.08g |
| |
protein: 22.66g |
| |
carbs: 5.63g |
|
-
|
-
|
| Sun 19th: |
1063 *
|
74%
|
fat: 22.74g |
| |
protein: 83.68g |
| |
carbs: 97.46g |
|
-
|
-
|
