| September 2023 |
| Thu 21st: |
333 *
|
22%
|
fat: 7.21g |
| |
protein: 62.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
1011 *
|
67%
|
fat: 24.50g |
| |
protein: 73.32g |
| |
carbs: 121.66g |
|
-
|
-
|
| Wed 13th: |
1339 *
|
89%
|
fat: 40.66g |
| |
protein: 118.80g |
| |
carbs: 122.24g |
|
-
|
-
|
| Tue 12th: |
1455 *
|
97%
|
fat: 58.48g |
| |
protein: 93.43g |
| |
carbs: 138.57g |
|
-
|
-
|
| Mon 11th: |
1263 *
|
84%
|
fat: 47.64g |
| |
protein: 77.42g |
| |
carbs: 132.43g |
|
-
|
-
|
| Wed 6th: |
563 *
|
38%
|
fat: 14.67g |
| |
protein: 59.61g |
| |
carbs: 44.21g |
|
-
|
-
|
| Tue 5th: |
1047 *
|
70%
|
fat: 37.90g |
| |
protein: 41.69g |
| |
carbs: 134.27g |
|
-
|
-
|
| Mon 4th: |
709 *
|
47%
|
fat: 11.76g |
| |
protein: 80.46g |
| |
carbs: 64.66g |
|
-
|
-
|
| Fri 1st: |
706 *
|
47%
|
fat: 12.10g |
| |
protein: 94.93g |
| |
carbs: 50.37g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
1093 *
|
73%
|
fat: 30.78g |
| |
protein: 36.93g |
| |
carbs: 167.77g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
371 *
|
25%
|
fat: 6.55g |
| |
protein: 14.19g |
| |
carbs: 68.27g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
1331 *
|
89%
|
fat: 47.75g |
| |
protein: 104.52g |
| |
carbs: 129.53g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
407 *
|
27%
|
fat: 19.28g |
| |
protein: 13.26g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 21st: |
330 *
|
22%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
782 *
|
52%
|
fat: 15.33g |
| |
protein: 49.03g |
| |
carbs: 114.67g |
|
-
|
-
|
| Thu 7th: |
862 *
|
57%
|
fat: 32.97g |
| |
protein: 57.89g |
| |
carbs: 87.38g |
|
-
|
-
|
| Wed 6th: |
281 *
|
19%
|
fat: 5.56g |
| |
protein: 12.00g |
| |
carbs: 45.20g |
|
-
|
-
|
| Tue 5th: |
633 *
|
42%
|
fat: 24.94g |
| |
protein: 58.88g |
| |
carbs: 44.90g |
|
-
|
-
|
| Mon 4th: |
878 *
|
59%
|
fat: 31.13g |
| |
protein: 37.17g |
| |
carbs: 110.14g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
1318 *
|
88%
|
fat: 41.28g |
| |
protein: 70.47g |
| |
carbs: 163.66g |
|
-
|
-
|
