Дашечка-ромашечка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 9th: 2297 * 177%
fat: 101.86g
|
protein: 99.87g
|
carbs: 252.28g
1945*  352
Sun 8th: 2548 * 196%
fat: 104.98g
|
protein: 73.54g
|
carbs: 329.24g
1945*  603
Sat 7th: 2088 * 161%
fat: 129.56g
|
protein: 74.32g
|
carbs: 161.26g
1945*  143
Fri 6th: 1226 * 94%
fat: 72.27g
|
protein: 29.32g
|
carbs: 92.16g
1941*  715
Thu 5th: 1519 * 117%
fat: 83.40g
|
protein: 62.25g
|
carbs: 129.15g
1945*  426
Wed 4th: 2386 * 184%
fat: 128.62g
|
protein: 78.55g
|
carbs: 233.92g
1945*  441
Tue 3rd: 2140 * 165%
fat: 95.58g
|
protein: 120.99g
|
carbs: 206.64g
1945*  195
Mon 2nd: 1797 * 138%
fat: 87.08g
|
protein: 64.63g
|
carbs: 188.84g
1945*  148
Sun 1st: 1564 * 120%
fat: 92.30g
|
protein: 66.06g
|
carbs: 117.16g
1945*  381
August 2024
Sat 31st: 1882 * 145%
fat: 79.67g
|
protein: 75.30g
|
carbs: 219.60g
1945*  63
Fri 30th: 2521 * 194%
fat: 94.93g
|
protein: 88.79g
|
carbs: 337.92g
1941*  580
Thu 29th: 1729 * 133%
fat: 114.88g
|
protein: 73.96g
|
carbs: 106.37g
1945*  216
Wed 28th: 1758 * 135%
fat: 105.37g
|
protein: 50.69g
|
carbs: 156.32g
1945*  187
Tue 27th: 1804 * 139%
fat: 109.46g
|
protein: 68.52g
|
carbs: 135.36g
1945*  141
Mon 26th: 2097 * 161%
fat: 83.28g
|
protein: 78.61g
|
carbs: 262.25g
1945*  152
Sun 25th: 1243 * 96%
fat: 69.57g
|
protein: 43.62g
|
carbs: 114.92g
1945*  702
Fri 23rd: 519 * 40%
fat: 12.07g
|
protein: 29.52g
|
carbs: 72.95g
1941*  1422
Thu 22nd: 2183 * 168%
fat: 112.69g
|
protein: 46.51g
|
carbs: 252.93g
1945*  238
Wed 21st: 2535 * 195%
fat: 128.57g
|
protein: 92.40g
|
carbs: 253.24g
1945*  590
Tue 20th: 1855 * 143%
fat: 68.78g
|
protein: 59.97g
|
carbs: 234.88g
1945*  90

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.