| June 2021 |
| Sat 5th: |
1155 *
|
82%
|
fat: 60.23g |
| |
protein: 81.80g |
| |
carbs: 84.03g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
1431 *
|
99%
|
fat: 77.08g |
| |
protein: 88.63g |
| |
carbs: 96.12g |
|
-
|
-
|
| Sun 10th: |
470 *
|
25%
|
fat: 32.42g |
| |
protein: 19.47g |
| |
carbs: 23.35g |
|
-
|
-
|
| Sat 2nd: |
386 *
|
20%
|
fat: 25.06g |
| |
protein: 15.09g |
| |
carbs: 26.23g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1698 *
|
89%
|
fat: 67.20g |
| |
protein: 98.41g |
| |
carbs: 181.27g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1615 *
|
95%
|
fat: 56.02g |
| |
protein: 97.26g |
| |
carbs: 178.64g |
|
-
|
-
|
| Mon 7th: |
604 *
|
39%
|
fat: 41.77g |
| |
protein: 23.88g |
| |
carbs: 34.95g |
|
-
|
-
|
| Sun 6th: |
874 *
|
56%
|
fat: 52.06g |
| |
protein: 27.47g |
| |
carbs: 79.32g |
|
-
|
-
|
| Sat 5th: |
1527 *
|
98%
|
fat: 78.54g |
| |
protein: 74.55g |
| |
carbs: 136.79g |
|
-
|
-
|
| Fri 4th: |
301 *
|
19%
|
fat: 16.50g |
| |
protein: 22.91g |
| |
carbs: 15.69g |
|
-
|
-
|
| Thu 3rd: |
343 *
|
22%
|
fat: 14.76g |
| |
protein: 12.84g |
| |
carbs: 41.75g |
|
-
|
-
|
| Wed 2nd: |
1332 *
|
86%
|
fat: 61.04g |
| |
protein: 64.06g |
| |
carbs: 139.63g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
977 *
|
63%
|
fat: 42.64g |
| |
protein: 56.01g |
| |
carbs: 98.38g |
|
-
|
-
|
| Wed 5th: |
275 *
|
18%
|
fat: 14.46g |
| |
protein: 12.61g |
| |
carbs: 22.85g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
303 *
|
19%
|
fat: 15.07g |
| |
protein: 17.01g |
| |
carbs: 24.48g |
|
-
|
-
|
| Wed 15th: |
214 *
|
12%
|
fat: 6.29g |
| |
protein: 8.54g |
| |
carbs: 34.47g |
|
-
|
-
|
| Tue 7th: |
1381 *
|
77%
|
fat: 49.40g |
| |
protein: 74.69g |
| |
carbs: 175.58g |
|
-
|
-
|
| Mon 6th: |
1294 *
|
72%
|
fat: 65.90g |
| |
protein: 98.18g |
| |
carbs: 82.41g |
|
-
|
-
|
| Sun 5th: |
1677 *
|
93%
|
fat: 71.06g |
| |
protein: 107.51g |
| |
carbs: 162.08g |
|
-
|
-
|
| Sat 4th: |
1912 *
|
106%
|
fat: 103.26g |
| |
protein: 91.14g |
| |
carbs: 161.16g |
|
-
|
-
|
