| June 2024 |
| Sat 29th: |
277 *
|
35%
|
fat: 11.82g |
| |
protein: 11.70g |
| |
carbs: 30.75g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
615 *
|
77%
|
fat: 11.80g |
| |
protein: 27.50g |
| |
carbs: 95.90g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
83 *
|
10%
|
fat: 1.50g |
| |
protein: 1.10g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 12th: |
468 *
|
58%
|
fat: 17.38g |
| |
protein: 13.23g |
| |
carbs: 64.60g |
|
-
|
-
|
| Sun 11th: |
382 *
|
48%
|
fat: 10.70g |
| |
protein: 17.80g |
| |
carbs: 52.40g |
|
-
|
-
|
| Sat 10th: |
545 *
|
68%
|
fat: 11.35g |
| |
protein: 16.88g |
| |
carbs: 91.09g |
|
-
|
-
|
| Fri 9th: |
943 *
|
118%
|
fat: 56.31g |
| |
protein: 30.11g |
| |
carbs: 74.11g |
|
-
|
-
|
| Thu 8th: |
708 *
|
88%
|
fat: 22.44g |
| |
protein: 63.25g |
| |
carbs: 62.76g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
207 *
|
26%
|
fat: 2.57g |
| |
protein: 5.96g |
| |
carbs: 39.48g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
91 *
|
11%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 27th: |
312 *
|
39%
|
fat: 20.89g |
| |
protein: 10.50g |
| |
carbs: 20.93g |
|
-
|
-
|
| Wed 22nd: |
395 *
|
49%
|
fat: 20.25g |
| |
protein: 11.45g |
| |
carbs: 40.45g |
|
-
|
-
|
| Tue 21st: |
592 *
|
74%
|
fat: 35.63g |
| |
protein: 31.96g |
| |
carbs: 35.12g |
|
-
|
-
|
| Mon 20th: |
106 *
|
13%
|
fat: 3.60g |
| |
protein: 2.40g |
| |
carbs: 15.90g |
|
-
|
-
|
| Sun 19th: |
621 *
|
78%
|
fat: 16.79g |
| |
protein: 79.00g |
| |
carbs: 35.83g |
|
-
|
-
|
| Thu 16th: |
951 *
|
119%
|
fat: 50.55g |
| |
protein: 15.79g |
| |
carbs: 106.66g |
|
-
|
-
|
| Tue 14th: |
315 *
|
39%
|
fat: 15.14g |
| |
protein: 19.76g |
| |
carbs: 26.38g |
|
-
|
-
|
| Mon 13th: |
723 *
|
90%
|
fat: 12.40g |
| |
protein: 63.85g |
| |
carbs: 87.86g |
|
-
|
-
|
| Fri 10th: |
547 *
|
68%
|
fat: 27.41g |
| |
protein: 47.77g |
| |
carbs: 24.75g |
|
-
|
-
|
| Thu 9th: |
453 *
|
57%
|
fat: 25.79g |
| |
protein: 23.16g |
| |
carbs: 32.24g |
|
-
|
-
|
