| July 2024 |
| Mon 8th: |
2561 *
|
98%
|
fat: 47.00g |
| |
protein: 138.55g |
| |
carbs: 382.80g |
|
-
|
-
|
| Thu 4th: |
2650 *
|
102%
|
fat: 72.77g |
| |
protein: 109.86g |
| |
carbs: 380.85g |
|
-
|
-
|
| Wed 3rd: |
2688 *
|
103%
|
fat: 63.90g |
| |
protein: 147.39g |
| |
carbs: 372.45g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1287 *
|
50%
|
fat: 22.65g |
| |
protein: 47.24g |
| |
carbs: 221.17g |
|
-
|
-
|
| Sun 23rd: |
2525 *
|
103%
|
fat: 51.81g |
| |
protein: 146.95g |
| |
carbs: 360.74g |
|
-
|
-
|
| Sat 22nd: |
2604 *
|
106%
|
fat: 60.47g |
| |
protein: 144.71g |
| |
carbs: 369.26g |
|
-
|
-
|
| Fri 21st: |
2600 *
|
106%
|
fat: 56.47g |
| |
protein: 140.20g |
| |
carbs: 380.99g |
|
-
|
-
|
| Thu 20th: |
2590 *
|
105%
|
fat: 58.22g |
| |
protein: 133.73g |
| |
carbs: 381.55g |
|
-
|
-
|
| Sun 16th: |
2608 *
|
106%
|
fat: 57.76g |
| |
protein: 138.49g |
| |
carbs: 381.65g |
|
-
|
-
|
| Sat 15th: |
1690 *
|
69%
|
fat: 32.51g |
| |
protein: 50.06g |
| |
carbs: 296.30g |
|
-
|
-
|
| Wed 12th: |
2437 *
|
99%
|
fat: 53.17g |
| |
protein: 137.98g |
| |
carbs: 348.05g |
|
-
|
-
|
| Tue 11th: |
2620 *
|
107%
|
fat: 66.71g |
| |
protein: 139.24g |
| |
carbs: 363.90g |
|
-
|
-
|
| Mon 10th: |
2456 *
|
102%
|
fat: 53.44g |
| |
protein: 135.88g |
| |
carbs: 354.92g |
|
-
|
-
|
| Sun 9th: |
2167 *
|
90%
|
fat: 38.51g |
| |
protein: 126.11g |
| |
carbs: 321.74g |
|
-
|
-
|
| Sat 8th: |
2332 *
|
97%
|
fat: 46.64g |
| |
protein: 117.60g |
| |
carbs: 355.71g |
|
-
|
-
|
| Fri 7th: |
2006 *
|
84%
|
fat: 34.99g |
| |
protein: 123.56g |
| |
carbs: 291.80g |
|
-
|
-
|
| Thu 6th: |
2020 *
|
84%
|
fat: 50.32g |
| |
protein: 116.45g |
| |
carbs: 273.94g |
|
-
|
-
|
| Wed 5th: |
2180 *
|
91%
|
fat: 46.64g |
| |
protein: 129.44g |
| |
carbs: 306.16g |
|
-
|
-
|
| Tue 4th: |
1754 *
|
74%
|
fat: 38.60g |
| |
protein: 118.84g |
| |
carbs: 233.18g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1636 *
|
69%
|
fat: 45.98g |
| |
protein: 105.66g |
| |
carbs: 199.98g |
|
-
|
-
|
