| August 2024 |
| Wed 21st: |
894 *
|
40%
|
fat: 30.60g |
| |
protein: 33.96g |
| |
carbs: 125.63g |
|
-
|
-
|
| Sun 18th: |
1708 *
|
76%
|
fat: 45.98g |
| |
protein: 102.53g |
| |
carbs: 228.17g |
|
-
|
-
|
| Sat 17th: |
2144 *
|
95%
|
fat: 56.82g |
| |
protein: 149.77g |
| |
carbs: 262.50g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
2899 *
|
112%
|
fat: 65.15g |
| |
protein: 160.75g |
| |
carbs: 407.76g |
|
-
|
-
|
| Tue 16th: |
441 *
|
17%
|
fat: 3.34g |
| |
protein: 10.78g |
| |
carbs: 90.19g |
|
-
|
-
|
| Mon 8th: |
2561 *
|
98%
|
fat: 47.00g |
| |
protein: 138.55g |
| |
carbs: 382.80g |
|
-
|
-
|
| Thu 4th: |
2650 *
|
102%
|
fat: 72.77g |
| |
protein: 109.86g |
| |
carbs: 380.85g |
|
-
|
-
|
| Wed 3rd: |
2688 *
|
103%
|
fat: 63.90g |
| |
protein: 147.39g |
| |
carbs: 372.45g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1287 *
|
50%
|
fat: 22.65g |
| |
protein: 47.24g |
| |
carbs: 221.17g |
|
-
|
-
|
| Sun 23rd: |
2525 *
|
103%
|
fat: 51.81g |
| |
protein: 146.95g |
| |
carbs: 360.74g |
|
-
|
-
|
| Sat 22nd: |
2604 *
|
106%
|
fat: 60.47g |
| |
protein: 144.71g |
| |
carbs: 369.26g |
|
-
|
-
|
| Fri 21st: |
2600 *
|
106%
|
fat: 56.47g |
| |
protein: 140.20g |
| |
carbs: 380.99g |
|
-
|
-
|
| Thu 20th: |
2590 *
|
105%
|
fat: 58.22g |
| |
protein: 133.73g |
| |
carbs: 381.55g |
|
-
|
-
|
| Sun 16th: |
2608 *
|
106%
|
fat: 57.76g |
| |
protein: 138.49g |
| |
carbs: 381.65g |
|
-
|
-
|
| Sat 15th: |
1690 *
|
69%
|
fat: 32.51g |
| |
protein: 50.06g |
| |
carbs: 296.30g |
|
-
|
-
|
| Wed 12th: |
2437 *
|
99%
|
fat: 53.17g |
| |
protein: 137.98g |
| |
carbs: 348.05g |
|
-
|
-
|
| Tue 11th: |
2620 *
|
107%
|
fat: 66.71g |
| |
protein: 139.24g |
| |
carbs: 363.90g |
|
-
|
-
|
| Mon 10th: |
2456 *
|
102%
|
fat: 53.44g |
| |
protein: 135.88g |
| |
carbs: 354.92g |
|
-
|
-
|
| Sun 9th: |
2167 *
|
90%
|
fat: 38.51g |
| |
protein: 126.11g |
| |
carbs: 321.74g |
|
-
|
-
|
| Sat 8th: |
2332 *
|
97%
|
fat: 46.64g |
| |
protein: 117.60g |
| |
carbs: 355.71g |
|
-
|
-
|
