Lumbelino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Thu 17th: 786 * 39%
fat: 31.69g
|
protein: 28.40g
|
carbs: 98.84g
- -
Wed 16th: 1631 * 82%
fat: 68.37g
|
protein: 47.12g
|
carbs: 172.28g
- -
Tue 15th: 1550 * 78%
fat: 64.42g
|
protein: 42.51g
|
carbs: 176.10g
- -
Mon 14th: 1942 * 97%
fat: 78.26g
|
protein: 65.73g
|
carbs: 242.75g
1318*  624

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