| January 2021 |
| Fri 29th: |
333 *
|
16%
|
fat: 10.02g |
| |
protein: 34.22g |
| |
carbs: 23.56g |
|
2151*
|
 1818
|
| Thu 28th: |
442 *
|
21%
|
fat: 16.51g |
| |
protein: 28.38g |
| |
carbs: 42.90g |
|
-
|
-
|
| Wed 27th: |
327 *
|
16%
|
fat: 5.73g |
| |
protein: 16.61g |
| |
carbs: 51.49g |
|
2308*
|
1981
|
| January 2019 |
| Mon 28th: |
197 *
|
14%
|
fat: 5.41g |
| |
protein: 7.87g |
| |
carbs: 28.92g |
|
-
|
-
|
| Thu 24th: |
136 *
|
10%
|
fat: 5.41g |
| |
protein: 20.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 23rd: |
777 *
|
57%
|
fat: 20.69g |
| |
protein: 21.31g |
| |
carbs: 127.62g |
|
-
|
-
|
| Tue 22nd: |
759 *
|
56%
|
fat: 26.75g |
| |
protein: 14.89g |
| |
carbs: 118.86g |
|
-
|
-
|
| Mon 21st: |
544 *
|
40%
|
fat: 6.92g |
| |
protein: 26.40g |
| |
carbs: 92.60g |
|
-
|
-
|
| Sat 19th: |
1088 *
|
80%
|
fat: 42.26g |
| |
protein: 59.84g |
| |
carbs: 115.76g |
|
-
|
-
|
| Fri 18th: |
791 *
|
58%
|
fat: 28.30g |
| |
protein: 49.54g |
| |
carbs: 82.61g |
|
2283*
|
1492
|
| Thu 17th: |
651 *
|
48%
|
fat: 12.64g |
| |
protein: 16.59g |
| |
carbs: 119.05g |
|
2371*
|
1720
|
| Wed 16th: |
751 *
|
55%
|
fat: 27.56g |
| |
protein: 35.97g |
| |
carbs: 90.19g |
|
2678*
|
1927
|
| Tue 15th: |
1342 *
|
64%
|
fat: 51.90g |
| |
protein: 55.99g |
| |
carbs: 162.17g |
|
2749*
|
1407
|
| Mon 14th: |
798 *
|
38%
|
fat: 15.59g |
| |
protein: 15.89g |
| |
carbs: 149.54g |
|
2308*
|
1510
|
