| June 2024 |
| Mon 17th: |
60 *
|
4%
|
fat: 1.60g |
| |
protein: 1.50g |
| |
carbs: 9.70g |
|
-
|
-
|
| Sat 1st: |
304 *
|
20%
|
fat: 1.75g |
| |
protein: 21.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1234 *
|
82%
|
fat: 37.20g |
| |
protein: 58.96g |
| |
carbs: 159.55g |
|
-
|
-
|
| Wed 29th: |
697 *
|
46%
|
fat: 23.71g |
| |
protein: 46.73g |
| |
carbs: 72.30g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
169 *
|
11%
|
fat: 3.46g |
| |
protein: 5.90g |
| |
carbs: 27.61g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
423 *
|
28%
|
fat: 15.70g |
| |
protein: 19.84g |
| |
carbs: 49.55g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
571 *
|
38%
|
fat: 9.64g |
| |
protein: 45.08g |
| |
carbs: 74.24g |
|
-
|
-
|
| Tue 26th: |
931 *
|
62%
|
fat: 31.22g |
| |
protein: 32.10g |
| |
carbs: 127.62g |
|
-
|
-
|
| Mon 25th: |
1444 *
|
96%
|
fat: 43.44g |
| |
protein: 54.84g |
| |
carbs: 202.54g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
507 *
|
34%
|
fat: 26.00g |
| |
protein: 3.90g |
| |
carbs: 63.00g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
-
|
-
|
|
14*
|
-
|
| Mon 17th: |
-
|
-
|
|
132*
|
-
|
| Sun 16th: |
-
|
-
|
|
37*
|
-
|
| Sat 15th: |
-
|
-
|
|
77*
|
-
|
| Fri 14th: |
-
|
-
|
|
85*
|
-
|
| Thu 13th: |
-
|
-
|
|
93*
|
-
|
| Wed 12th: |
-
|
-
|
|
39*
|
-
|
| Tue 11th: |
-
|
-
|
|
114*
|
-
|
| Mon 10th: |
-
|
-
|
|
35*
|
-
|
| Sun 9th: |
-
|
-
|
|
481*
|
-
|
| Sat 8th: |
-
|
-
|
|
96*
|
-
|
| Fri 7th: |
-
|
-
|
|
144*
|
-
|
| Thu 6th: |
533 *
|
36%
|
fat: 19.30g |
| |
protein: 17.99g |
| |
carbs: 61.27g |
|
136*
|
 397
|
| Wed 5th: |
-
|
-
|
|
372*
|
-
|
| Tue 4th: |
591 *
|
39%
|
fat: 23.69g |
| |
protein: 21.36g |
| |
carbs: 72.48g |
|
177*
|
414
|
| Mon 3rd: |
1265 *
|
84%
|
fat: 48.80g |
| |
protein: 47.66g |
| |
carbs: 156.92g |
|
135*
|
1130
|
| Sun 2nd: |
-
|
-
|
|
29*
|
-
|
| Sat 1st: |
-
|
-
|
|
136*
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
92*
|
-
|
| Thu 30th: |
759 *
|
51%
|
fat: 28.49g |
| |
protein: 37.99g |
| |
carbs: 84.74g |
|
62*
|
697
|
