| August 2024 |
| Tue 6th: |
-
|
-
|
|
1428*
|
-
|
| Mon 5th: |
617 *
|
46%
|
fat: 23.54g |
| |
protein: 26.59g |
| |
carbs: 77.38g |
|
1508*
|
 891
|
| Sun 4th: |
1340 *
|
99%
|
fat: 56.93g |
| |
protein: 41.29g |
| |
carbs: 202.86g |
|
1619*
|
279
|
| Sat 3rd: |
1320 *
|
98%
|
fat: 45.52g |
| |
protein: 53.33g |
| |
carbs: 177.53g |
|
1432*
|
112
|
| Fri 2nd: |
1303 *
|
97%
|
fat: 62.34g |
| |
protein: 43.08g |
| |
carbs: 145.47g |
|
1490*
|
187
|
| Thu 1st: |
1368 *
|
101%
|
fat: 54.62g |
| |
protein: 38.40g |
| |
carbs: 183.45g |
|
1428*
|
60
|
| July 2024 |
| Wed 31st: |
1309 *
|
97%
|
fat: 70.80g |
| |
protein: 38.07g |
| |
carbs: 131.86g |
|
1317*
|
8
|
| Tue 30th: |
991 *
|
73%
|
fat: 34.31g |
| |
protein: 37.05g |
| |
carbs: 135.59g |
|
1553*
|
562
|
| Mon 29th: |
1408 *
|
104%
|
fat: 58.47g |
| |
protein: 42.98g |
| |
carbs: 182.15g |
|
1593*
|
185
|
| Sun 28th: |
-
|
-
|
|
1324*
|
-
|
| Sat 27th: |
-
|
-
|
|
1521*
|
-
|
| Fri 26th: |
396 *
|
29%
|
fat: 16.69g |
| |
protein: 17.13g |
| |
carbs: 44.49g |
|
1472*
|
1076
|
| Thu 25th: |
1375 *
|
102%
|
fat: 44.81g |
| |
protein: 69.72g |
| |
carbs: 171.22g |
|
1513*
|
138
|
| Wed 24th: |
1322 *
|
98%
|
fat: 44.82g |
| |
protein: 39.55g |
| |
carbs: 190.34g |
|
1551*
|
229
|
| Tue 23rd: |
1298 *
|
96%
|
fat: 46.12g |
| |
protein: 46.81g |
| |
carbs: 174.00g |
|
1593*
|
295
|
| Mon 22nd: |
761 *
|
56%
|
fat: 36.74g |
| |
protein: 28.99g |
| |
carbs: 78.34g |
|
1650*
|
889
|
| Sun 21st: |
1278 *
|
95%
|
fat: 47.33g |
| |
protein: 38.96g |
| |
carbs: 184.47g |
|
1514*
|
236
|
| Sat 20th: |
1236 *
|
92%
|
fat: 41.70g |
| |
protein: 72.05g |
| |
carbs: 142.97g |
|
1502*
|
266
|
| Fri 19th: |
1290 *
|
96%
|
fat: 61.98g |
| |
protein: 49.10g |
| |
carbs: 136.13g |
|
1629*
|
339
|
| Thu 18th: |
1367 *
|
101%
|
fat: 63.06g |
| |
protein: 56.07g |
| |
carbs: 143.36g |
|
1458*
|
91
|
