| November 2023 |
| Fri 3rd: |
309 *
|
18%
|
fat: 10.93g |
| |
protein: 20.65g |
| |
carbs: 34.63g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.20g |
|
-
|
-
|
| Mon 7th: |
90 *
|
5%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
632 *
|
37%
|
fat: 6.15g |
| |
protein: 13.89g |
| |
carbs: 129.35g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
391 *
|
23%
|
fat: 10.80g |
| |
protein: 37.45g |
| |
carbs: 41.43g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
65 *
|
4%
|
fat: 5.50g |
| |
protein: 2.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 1st: |
635 *
|
37%
|
fat: 15.55g |
| |
protein: 13.88g |
| |
carbs: 110.67g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
53 *
|
3%
|
fat: 0.26g |
| |
protein: 0.61g |
| |
carbs: 13.29g |
|
-
|
-
|
| Fri 14th: |
315 *
|
19%
|
fat: 7.95g |
| |
protein: 10.15g |
| |
carbs: 54.43g |
|
-
|
-
|
| Fri 7th: |
455 *
|
27%
|
fat: 14.63g |
| |
protein: 12.12g |
| |
carbs: 70.44g |
|
-
|
-
|
| Thu 6th: |
893 *
|
53%
|
fat: 30.89g |
| |
protein: 38.06g |
| |
carbs: 116.43g |
|
-
|
-
|
| Wed 5th: |
70 *
|
4%
|
fat: 5.25g |
| |
protein: 4.47g |
| |
carbs: 2.73g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
120 *
|
7%
|
fat: 3.43g |
| |
protein: 3.43g |
| |
carbs: 20.57g |
|
-
|
-
|
| Thu 9th: |
110 *
|
6%
|
fat: 0.42g |
| |
protein: 1.36g |
| |
carbs: 28.06g |
|
-
|
-
|
| November 2021 |
| Fri 5th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 0.02g |
| |
carbs: 9.16g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
506 *
|
30%
|
fat: 10.05g |
| |
protein: 13.93g |
| |
carbs: 93.55g |
|
-
|
-
|
| Thu 28th: |
692 *
|
41%
|
fat: 16.33g |
| |
protein: 46.03g |
| |
carbs: 87.33g |
|
-
|
-
|
| Fri 15th: |
61 *
|
4%
|
fat: 0.11g |
| |
protein: 1.10g |
| |
carbs: 14.18g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1193 *
|
70%
|
fat: 23.56g |
| |
protein: 32.55g |
| |
carbs: 218.78g |
|
-
|
-
|
