| June 2020 |
| Tue 23rd: |
422 *
|
22%
|
fat: 20.49g |
| |
protein: 33.67g |
| |
carbs: 25.15g |
|
-
|
-
|
| Mon 22nd: |
937 *
|
49%
|
fat: 30.84g |
| |
protein: 30.88g |
| |
carbs: 137.59g |
|
-
|
-
|
| Sat 20th: |
1296 *
|
68%
|
fat: 51.42g |
| |
protein: 41.11g |
| |
carbs: 167.13g |
|
-
|
-
|
| Fri 19th: |
1763 *
|
93%
|
fat: 69.94g |
| |
protein: 83.63g |
| |
carbs: 207.01g |
|
-
|
-
|
| Thu 18th: |
1606 *
|
85%
|
fat: 70.65g |
| |
protein: 61.45g |
| |
carbs: 174.89g |
|
-
|
-
|
| Wed 17th: |
1892 *
|
100%
|
fat: 71.12g |
| |
protein: 85.04g |
| |
carbs: 221.76g |
|
-
|
-
|
| Tue 16th: |
1815 *
|
96%
|
fat: 59.75g |
| |
protein: 55.67g |
| |
carbs: 281.26g |
|
-
|
-
|
| Mon 15th: |
1872 *
|
99%
|
fat: 83.02g |
| |
protein: 67.63g |
| |
carbs: 219.08g |
|
-
|
-
|
| Sun 14th: |
491 *
|
26%
|
fat: 18.31g |
| |
protein: 18.68g |
| |
carbs: 61.88g |
|
-
|
-
|
| Sat 13th: |
1806 *
|
95%
|
fat: 105.99g |
| |
protein: 82.31g |
| |
carbs: 130.93g |
|
-
|
-
|
| Fri 12th: |
1806 *
|
95%
|
fat: 64.73g |
| |
protein: 88.05g |
| |
carbs: 224.85g |
|
-
|
-
|
| Thu 11th: |
1863 *
|
98%
|
fat: 64.84g |
| |
protein: 129.96g |
| |
carbs: 189.80g |
|
-
|
-
|
| Wed 10th: |
2091 *
|
110%
|
fat: 69.51g |
| |
protein: 73.20g |
| |
carbs: 304.16g |
|
-
|
-
|
| Tue 9th: |
1590 *
|
84%
|
fat: 61.43g |
| |
protein: 83.78g |
| |
carbs: 189.28g |
|
-
|
-
|
| Mon 8th: |
1852 *
|
97%
|
fat: 76.78g |
| |
protein: 85.38g |
| |
carbs: 211.17g |
|
-
|
-
|
| Fri 5th: |
1019 *
|
54%
|
fat: 45.22g |
| |
protein: 33.29g |
| |
carbs: 124.44g |
|
-
|
-
|
| Thu 4th: |
1412 *
|
74%
|
fat: 68.79g |
| |
protein: 80.72g |
| |
carbs: 119.32g |
|
-
|
-
|
| Wed 3rd: |
1683 *
|
89%
|
fat: 65.90g |
| |
protein: 48.82g |
| |
carbs: 230.05g |
|
-
|
-
|
| Tue 2nd: |
1717 *
|
90%
|
fat: 55.52g |
| |
protein: 70.07g |
| |
carbs: 244.89g |
|
-
|
-
|
| Mon 1st: |
1830 *
|
96%
|
fat: 36.92g |
| |
protein: 97.74g |
| |
carbs: 284.43g |
|
-
|
-
|
