| January 2019 |
| Wed 30th: |
117 *
|
8%
|
fat: 1.74g |
| |
protein: 22.80g |
| |
carbs: 2.25g |
|
2036*
|
 1919
|
| Mon 28th: |
207 *
|
12%
|
fat: 5.94g |
| |
protein: 30.45g |
| |
carbs: 7.86g |
|
1859*
|
1652
|
| Fri 25th: |
1504 *
|
88%
|
fat: 56.97g |
| |
protein: 107.92g |
| |
carbs: 136.04g |
|
1859*
|
355
|
| Thu 24th: |
988 *
|
58%
|
fat: 36.36g |
| |
protein: 129.30g |
| |
carbs: 29.55g |
|
1543*
|
555
|
| Wed 23rd: |
1656 *
|
97%
|
fat: 67.95g |
| |
protein: 160.58g |
| |
carbs: 101.76g |
|
-
|
-
|
| Tue 22nd: |
1296 *
|
76%
|
fat: 65.23g |
| |
protein: 110.01g |
| |
carbs: 65.19g |
|
-
|
-
|
| Mon 21st: |
1025 *
|
60%
|
fat: 43.60g |
| |
protein: 66.28g |
| |
carbs: 96.42g |
|
1889*
|
864
|
| Sun 20th: |
1801 *
|
106%
|
fat: 68.35g |
| |
protein: 95.20g |
| |
carbs: 195.45g |
|
-
|
-
|
| Sat 19th: |
1351 *
|
79%
|
fat: 33.57g |
| |
protein: 97.68g |
| |
carbs: 158.75g |
|
-
|
-
|
| Fri 18th: |
1206 *
|
71%
|
fat: 39.21g |
| |
protein: 180.99g |
| |
carbs: 31.47g |
|
1541*
|
335
|
| Thu 17th: |
1654 *
|
97%
|
fat: 61.64g |
| |
protein: 99.72g |
| |
carbs: 171.86g |
|
2036*
|
382
|
| Wed 16th: |
1591 *
|
94%
|
fat: 33.99g |
| |
protein: 74.18g |
| |
carbs: 234.94g |
|
-
|
-
|
| Tue 15th: |
1516 *
|
89%
|
fat: 72.89g |
| |
protein: 128.00g |
| |
carbs: 89.35g |
|
1937*
|
421
|
| Mon 14th: |
1611 *
|
90%
|
fat: 91.89g |
| |
protein: 112.09g |
| |
carbs: 78.75g |
|
-
|
-
|
| Sun 13th: |
1655 *
|
92%
|
fat: 62.55g |
| |
protein: 80.58g |
| |
carbs: 195.96g |
|
1937*
|
282
|
