| November 2023 |
| Thu 23rd: |
1067 *
|
56%
|
fat: 45.59g |
| |
protein: 51.61g |
| |
carbs: 117.30g |
|
-
|
-
|
| Wed 22nd: |
1067 *
|
56%
|
fat: 45.59g |
| |
protein: 51.61g |
| |
carbs: 117.30g |
|
-
|
-
|
| Tue 21st: |
1846 *
|
97%
|
fat: 110.52g |
| |
protein: 109.46g |
| |
carbs: 95.83g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
129 *
|
7%
|
fat: 0.78g |
| |
protein: 2.13g |
| |
carbs: 28.79g |
|
-
|
-
|
| October 2022 |
| Sat 22nd: |
629 *
|
33%
|
fat: 7.82g |
| |
protein: 19.77g |
| |
carbs: 127.31g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
-
|
-
|
|
709*
|
-
|
| Wed 30th: |
500 *
|
26%
|
fat: 14.77g |
| |
protein: 55.10g |
| |
carbs: 37.31g |
|
2016*
|
 1516
|
| Tue 29th: |
-
|
-
|
|
2057*
|
-
|
| Mon 28th: |
-
|
-
|
|
2139*
|
-
|
| Sun 27th: |
-
|
-
|
|
2075*
|
-
|
| Sat 26th: |
-
|
-
|
|
2030*
|
-
|
| Fri 25th: |
-
|
-
|
|
2049*
|
-
|
| Thu 24th: |
-
|
-
|
|
1995*
|
-
|
| Wed 23rd: |
1236 *
|
65%
|
fat: 26.42g |
| |
protein: 49.15g |
| |
carbs: 210.78g |
|
1874*
|
638
|
| November 2021 |
| Thu 11th: |
975 *
|
51%
|
fat: 27.14g |
| |
protein: 15.31g |
| |
carbs: 172.14g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
2106*
|
-
|
| Tue 9th: |
-
|
-
|
|
1791*
|
-
|
| Mon 8th: |
-
|
-
|
|
2286*
|
-
|
| Sun 7th: |
-
|
-
|
|
1791*
|
-
|
| Sat 6th: |
-
|
-
|
|
1901*
|
-
|
| Fri 5th: |
-
|
-
|
|
1943*
|
-
|
| Thu 4th: |
-
|
-
|
|
1755*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1969*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1752*
|
-
|
| Mon 1st: |
-
|
-
|
|
1926*
|
-
|
| October 2021 |
| Sun 31st: |
-
|
-
|
|
1904*
|
-
|
